Yats helps people untangle the painful patterns that keep showing up in love. His work is centered on relationship healing, self-worth, and emotional freedom, especially for people carrying old wounds, rejection, and attachment pain.
Drawing from his own childhood trauma and relationship experiences, he built an approach that blends inner child work, nervous system healing, meditation, and practical tools for boundaries and healthier connection. His work is less about quick fixes and more about helping people understand where their patterns come from so they can relate differently to themselves and others.
Through workshops, group programs, and free trainings, he offers a supportive path for people who want to stop chasing love, feel safer in their bodies, and build relationships that feel steady and nourishing.
Offerings
Healing Your Deepest Wounds
4 days / Virtual
A free 4-day masterclass with guided inner child meditations and self-regulation tools for emotional healing and breaking old patterns.
Release and Heal
2 days / Virtual
A 2-part healing workshop focused on inner child healing, emotional release, energetic heart healing, and healthier relationships.
Release and Heal VIP
2 days / Virtual
VIP access to Part 1 and Part 2 of Release and Heal, including heart-healing meditation, relaxation techniques, Q&A, and relationship tools.
Attached No More Workshop
Virtual
A workshop for breaking attachment patterns and learning how to receive healthier love.
From Chasing to Attracting Love: A Self-Love Blueprint
28 days / Virtual
A 4-week online program to build self-love, repair attachment patterns, regulate the nervous system, and create healthier relationships.
The Gauntlet
8 weeks / Virtual
An 8-week immersive group coaching program for deep inner healing, self-understanding, and emotional empowerment.
Growth Call
Virtual
A free call with the team to discuss next steps for healing and building healthier relationships.
I Can Help If You're Navigating
Romantic Relationship Struggles
Heartbreak & Breakups
Self-Worth & Confidence
Shadow Work & Inner Child
Childhood Trauma
Nervous System Dysregulation
Limiting Beliefs & Self-Sabotage
Anxiety & Overwhelm
Family Dynamics & Boundaries
Intimacy & Sexual Connection
Communication & Conflict
Codependency & Attachment
Stress Management
Burnout & Exhaustion
Deepening Spiritual Practice
Reviews & Testimonials
“My biggest takeaway was validation of my feelings, and encouragement to keep moving forward with learning how to heal and properly love myself. Yats even validated my self awareness without saying it by how he drove the conversation and the questions he asked. I feel very comfort...” “My biggest takeaway was validation of my feelings, and encouragement to keep moving forward with learning how to heal and properly love myself. Yats even validated my self awareness without saying it by how he drove the conversation and the questions he asked. I feel very comforted right now.”
AmberFrom website
“We faced fears, shame, doubt, and stepped into our personal power. Could we have done this alone? Maybe... If you wanted to wait another 5 years...”
SherFrom website
“I am beyond grateful for Yats and Kristina. They are both so filled with knowledge and compassion and empowering as facilitators in giving us such an amazing safe space.”
SerenaFrom website
“Yats and Kristina are passionate and truly gifted.”
EstherFrom website
“In all honesty, I didn't know what to expect when I signed up. I know I had obsessively watched all of @theinneryats Instagram videos and decided "I'm doing this" on a whim. That decision literally changed my life... I feel so EMPOWERED! I wouldn't have been able to do any of thi...” “In all honesty, I didn't know what to expect when I signed up. I know I had obsessively watched all of @theinneryats Instagram videos and decided "I'm doing this" on a whim. That decision literally changed my life... I feel so EMPOWERED! I wouldn't have been able to do any of this without Yats and the team providing such a wonderful space to feel seen, heard, valued and safe. So thank you from the bottom of my heart!”
RebeccaFrom website
“I had been following Yats on Instagram for a while and really liked his posts - I felt like I was at a place in my healing journey where the info resonated with me and intrigued me. I had been doing my own emotional work but it was a mish mash of what I could piece together based...” “I had been following Yats on Instagram for a while and really liked his posts - I felt like I was at a place in my healing journey where the info resonated with me and intrigued me. I had been doing my own emotional work but it was a mish mash of what I could piece together based on the information that's out there. I am very excited about the work that I've done with this group of people.”
JuanFrom website
“I had been looking at this program for almost a year before I pushed past the resistance and excuses that were holding me back. I can say, with 100% authenticity, that wherever you are in your healing journey, this program can offer you the tools, connections, perspectives and su...” “I had been looking at this program for almost a year before I pushed past the resistance and excuses that were holding me back. I can say, with 100% authenticity, that wherever you are in your healing journey, this program can offer you the tools, connections, perspectives and support to catapult your growth and have an immediate, positive impact on your life and those you love. My only suggestion....don't wait as long as I did!”
SarahFrom website
“The 8 weeks of The Gauntlet was a journey of self understanding, compassion and love. The experience of learning about myself in a safe container created and fostered by the facilitators, Yats and Kristina was one of the warmest experiences I have had in my life. The weekly calls...” “The 8 weeks of The Gauntlet was a journey of self understanding, compassion and love. The experience of learning about myself in a safe container created and fostered by the facilitators, Yats and Kristina was one of the warmest experiences I have had in my life. The weekly calls and journal prompts were the accountability I needed to start doing inner work.”
ClientFrom website
“The Gauntlet led me on a journey of growth, love and healing. I can't say enough good things about the program. I am a better and grown person, who is connected to their inner self and is full of compassion and acceptance. I feel lucky to have been a part of this life-changing ex...” “The Gauntlet led me on a journey of growth, love and healing. I can't say enough good things about the program. I am a better and grown person, who is connected to their inner self and is full of compassion and acceptance. I feel lucky to have been a part of this life-changing experience. It's like a map and a treasure hunt that is a catalyst for your healing journey. I would wish this on everyone - the human species needs education like this so that we can be better. TL;DR I highly recommend it! The best investment you could make for yourself!”
ClientFrom website
“The Gauntlet is an amazing 8 week inner work journey which teaches you how to look deep inside yourself and find the truths about why you are living with the patterns which you become aware that you have... understanding how my childhood experiences led me into my lifelong belief...” “The Gauntlet is an amazing 8 week inner work journey which teaches you how to look deep inside yourself and find the truths about why you are living with the patterns which you become aware that you have... understanding how my childhood experiences led me into my lifelong beliefs, expectations, judgements, and ultimately my attachment style and triggers. It doesn't stop there...”
ClientFrom website
“This experience was by far the best thing I’ve done for myself! There really is no monetary value that you can put on this, due to the life long journey that it begins. The biggest take away for me was just the heightened awareness of self and life and just how it helps make life...” “This experience was by far the best thing I’ve done for myself! There really is no monetary value that you can put on this, due to the life long journey that it begins. The biggest take away for me was just the heightened awareness of self and life and just how it helps make life and day to day things feel way more fulfilling! Through Yats and his team the world will be changed.”
ClientFrom website
“This course changed my life. I have learned and grown so much in 8 weeks, its incredible. They make you feel safe and give you all the tools you could possibly need to perform deep, meaningful inner work. I would recommend this course to everyone, and already have to many of my f...” “This course changed my life. I have learned and grown so much in 8 weeks, its incredible. They make you feel safe and give you all the tools you could possibly need to perform deep, meaningful inner work. I would recommend this course to everyone, and already have to many of my friends in family, because it really is foundational for having a joyful, fulfilling, truthful and amazing life!!!”
"My biggest takeaway was validation of my feelings, and encouragement to keep moving forward with learning how to heal and properly love myself. Yats even valida..."
Amber
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