About Maya
Maya Thompson is a certified somatic breathwork facilitator who guides women through the anxiety, burnout, and disconnection that live in the body long after the mind has "moved on." After her own healing journey through a decade of chronic anxiety, she trained in somatic experiencing, conscious connected breathwork, and nervous system regulation to help others find the same freedom she found — not through thinking, but through feeling.
Offerings
1:1 Breathwork Session
60 min / Virtual
A guided somatic breathwork session tailored to where your body is holding stress, grief, or shutdown. Includes nervous system check-in and integration.
$120
3-Month Embodiment Journey
12 sessions / Virtual
Deep somatic work for women ready to unwind chronic patterns. Bi-weekly sessions with breathwork, movement, and nervous system tools.
$1,200
I Can Help If You're Navigating
Anxiety & Overwhelm
Burnout
Nervous System Dysregulation
Feeling Stuck or Lost
Childhood Trauma
Self-Worth & Confidence
What Clients Say
★★★★★
"I've tried therapy, meditation apps, journaling — nothing touched what one session with Maya did. My body finally let go of something I'd been carrying for years. I cried, I laughed, I slept through the night for the first time in months."
Rebecca K.