Is this your practice? Claim it to respond to clients, enable booking, and grow your practice.
Claim This Profile
|lineage
Yana Carstens
Life Coaching / Transformational Coaching / executive-leadership-coaching

Yana Carstens

Unclaimed
Holistic life and wellness coach helping high-achievers overcome burnout and realign with their authentic selves.
Austin, TX @realignandthrive 42K reali••••• PRO
About Yana

Yana Carstens is the founder of Realign & Thrive in Austin, Texas, and a certified holistic life and wellness coach credentialed through the International Association of Wellness Professionals (IAWP). She brings over twelve years of leadership experience in the tech and design industry, having led digital product design for startups, corporations, and consultancies before transitioning into coaching.

Yana specializes in burnout prevention, work-life alignment, and empowering high-achieving individuals and leaders to reconnect with their core values. Her coaching philosophy integrates mind, body, and heart — helping clients move from feeling stuck and overwhelmed to feeling aligned, authentic, and empowered. She works primarily with CEOs, directors, rising VPs, and ambitious professionals in tech, product, engineering, and design.

Her approach is rooted in authenticity and empowerment, using a holistic framework that addresses mindset, emotional intelligence, boundaries, and well-being. Yana also delivers immersive corporate workshops and group coaching programs focused on sustainable high performance and burnout-resilient workplace cultures.

Background & Training
Certified Holistic Wellness Coach / International Association of Wellness Professionals (IAWP)
Bachelor of Fine Arts (BFA) in Graphic Design & Interactive Design / Kendall College of Art and Design
Offerings
Holistic Life & Wellness Coaching (1:1)
Varies / Virtual
Custom 1:1 transformational coaching helping clients move from feeling stuck and overwhelmed to aligned, authentic, and empowered. Focuses on mindset shifts, limiting beliefs, healthy boundaries, confidence, burnout recovery, and work-life balance.
Inquire
Integrative Leadership Coaching (Executive 1:1)
Varies / In person & virtual
Deep, personalized coaching for founders, executives, and senior leaders ready to lead from strength, clarity, and internal alignment. Addresses over-functioning, people-pleasing, perfectionism, blurred boundaries, and decision-making under pressure.
Inquire
Corporate Team Coaching & Workshops
Varies / In person & virtual
Burnout-resistant performance programs, values-aligned leadership development, and whole-person wellbeing workshops for teams. Includes immersive group workshops, group coaching, and executive coaching to boost retention, engagement, and workplace culture.
Inquire
I Can Help If You're Navigating
self-discovery
stress-anxiety
confidence
Finding Purpose & Direction
emotional-regulation
communication-skills
Career Change & Reinvention
life-transitions
Reach Out to Yana
Send Yana a message
Tell them a bit about what you're going through. No commitment, no pressure.
Private. No obligation.
Send Yana a Message Book Free Discovery Call Pro
Accepting new clients
Usually responds within 24h
Is this your practice?
Claim your profile to respond to interested clients, enable discovery call booking, and let people work with you directly from this page.
Claim This Profile
Free to claim. Pro features start at $19/mo.
This profile is yours — take control
Respond to clients, enable booking, and grow your practice
Claim Free
Yana Carstens
on lineage
Send Yana a Message