Stephanie Lyn

Stephanie Lyn is a life coach who has spent over a decade helping people put themselves back together after devastating breakups, toxic relationships, and divorce. Her work is grounded in her own lived experience: her husband had an affair while she was pregnant, and one month after giving birth, she found herself a single mom starting over from scratch — grappling with codependency, anxiety, and the slow work of figuring out who she was.

Her approach centers on the belief that healing isn't about returning to the person you were before — it's about becoming someone healthier. She works with clients on nervous system regulation, emotional processing, setting real boundaries, and breaking codependent patterns so they don't end up in the same cycles again.

Stephanie is direct and practical — less interested in long-term processing for its own sake and more focused on building a clear plan and taking action. She's also built a large YouTube presence where she speaks plainly about post-breakup life, making her voice accessible to people who aren't ready for one-on-one coaching.