Steph

Steph is a certified holistic sleep consultant who supports families through bedtime struggles, night waking, naps, and early rising. Her work is especially geared toward sensitive, spirited, and high-needs babies and children, with an approach that stays responsive to both the child and the parent.

As a mum of two, including a highly sensitive child and a baby with complex medical needs, she brings lived understanding to the exhaustion many families are carrying. She looks at the whole picture, including temperament, sleep biology, the nervous system, and parenting values, and offers practical guidance without leaving children to cry alone.

Steph works with families locally in Edinburgh and East Lothian, as well as online with families more widely.