★★★★★
"I always thought that overcoming my constant anxiety would take me years but after working with you for the past 6 months my life is so different! I actually can feel at peace and enjoy life as it comes instead of constantly being in fear. Even when I do have hard days now I know how to cope with it instead of spiraling like I used to."
Brittany T.
★★★★★
"Shir has a very wise soul — when you are speaking with her she has a nurturing spirit that is non judgmental, you feel safe opening up to her. I was surprised being older that she would be able to relate or have the experience to deal with 'my issues' but this girl is wiser beyond her years. She definitely found her calling in life and I'm so grateful she made the changes in her life to get here because I needed her!"
Diane T.
★★★★★
"By working with Shirley, I have had the chance to LIVE the answers, to practice them, and to change my energy. I now have compassion for the very human part of my brain that believes it can keep me safe by repeating the same thoughts and routines. In a few months of working with Shirley, I have experienced a shift in awareness that has led me to make BIG decisions and move toward the vision I have of myself as an author."
Stacey L.
★★★★★
"The way you listened and coached is so powerful, and you've created such a safe space for me to talk. You really helped me dig deeper into myself to find the root causes, and I learned more about myself and have gotten more clarifications after the session."
Janice C.
★★★★★
"Shirley spent all her focus and presence on me whenever we had a meeting. She really takes the time to know her clients, and what they need as individuals. Highly recommend."
Danielle C.
★★★★★
"This was my very first time trying a life coach program and I already knew in my 2nd call that my life gonna change. I felt like my mind was a bunch of tangled yarn and she picked it out to be as it was again — so it's not tangled anymore! It was such a great experience!"
Kaoru F.
★★★★★
"I must have walked away with an insight or breakthrough after every session. Shirley has a way of asking questions that allow me to reflect and evaluate whether what I'm thinking is helpful or not, and she does it in a most compassionate and non-judgmental way. I particularly love and appreciate the empowerment I experience after speaking with Shirley, and often it's a result of the work I've done with her on owning my decisions and having my own back."
Kim T.
★★★★★
"I learned how to listen to my body, when to push myself and when to let myself rest and knowing that I have done enough. I learned to take care of myself and my needs so I wouldn't be as dependent on others and so I can take care of and have more patience with my family."
Monica L.
★★★★★
"Shirley has helped me so much in my personal development. She helps me recognize my limiting beliefs, work through difficult emotions and challenges and empowers me to change my life for the better. Just after 2 months of working with her, I can see the changes: I become more confident, more intentional, and more aware of my thought and behavior patterns."
Clara D.
★★★★★
"I have had over 30 years of business development and management experience but have benefitted from working with Shirley. I have become more focused, and am better prepared to face the inevitable distractions and roadblocks that we run into everyday. She is sympathetic but holds me accountable. She's focused but adaptable. I'm happy she's my coach."
D.S.
★★★★★
"I am sooo grateful for our past two sessions. I genuinely enjoy my day more, I feel so much more at ease, I actually have more space and feel grateful for my environment and circumstances. Nothing had changed externally and that blows my mind. I can't wait to see where I am 6 months when this is how I feel just 4 sessions in."
Jenny R.
★★★★★
"My very first session with Shirley was so powerful that I told my then partner that I got so much more out of it compared to any other therapy session. Working with Shirley has completely transformed my life. Before, I was anxious, had poor self-regulation skills, and was a negative and unhappy person — I was just surviving. Shirley taught me how to thrive by changing my perspective, developing mental skills, improving my self-talk. I'm way more grounded and fulfilled now."
Clara N.
