Sharon Crossett is a holistic life coach based in the UK who works exclusively with women. Her own experience of feeling lost, stuck, and disconnected from herself became the foundation for her coaching practice. She draws on CBT, NLP, somatic mind-body work, mindfulness, and holistic wellbeing principles to help clients untangle limiting beliefs, rebuild confidence, and find direction again.
Sharon works with women navigating life transitions — whether that's burnout, menopause, career confusion, relationship changes, or simply a quiet sense that something important is missing. Her approach combines emotional support with practical structure, including worksheets and accountability between sessions. Clients often describe feeling lighter, more self-aware, and genuinely excited about their lives again.
International Practitioners of Holistic Medicine (IPHM) / Accredited Member
Offerings
CBT for Positive Thinking
Virtual
Cognitive Behavioural Therapy-based coaching to address negative thinking, self-limiting beliefs, phobias, and anxiety.
Holistic Well-being Coaching
Virtual
Coaching that addresses all four areas of well-being: physical, emotional, spiritual, and mental health as an integrated whole.
Menopause Coaching
Virtual
Life coaching to support women through the menopause transition, covering relationships, emotional well-being, and holistic health practices.
Mindfulness Coaching
Virtual
Helping clients cultivate present-moment awareness to manage stress and anxiety and achieve personal goals.
Stress and Anxiety Coaching
Virtual
Identifying root causes of stress and applying tools and techniques to overcome prolonged stress and anxiety.
Time Management and Goals
Virtual
Coaching for women struggling with time management or goal-setting, providing motivation and practical strategies.
Weight Loss and Lifestyle Coaching
Virtual
Holistic coaching to support healthy weight and lifestyle goals by addressing mindset, self-limiting beliefs, and habits.
Pro-Ageing Coaching
Virtual
Coaching to help women embrace ageing with confidence and self-acceptance rather than fighting it.
Free Discovery Call
20 minutes / Virtual
A relaxed, pressure-free 20-minute conversation to explore what's happening for you and how coaching could help.
6-Week Coaching Programme
6 weeks / Virtual
A structured six-week coaching journey with weekly sessions and worksheets tailored to the client's goals.
12-Week Coaching Programme
12 weeks / Virtual
A comprehensive twelve-week holistic coaching programme covering mindset, values, beliefs, and well-being across all life areas.
I Can Help If You're Navigating
Feeling Stuck or Lost
Limiting Beliefs & Self-Sabotage
Self-Worth & Confidence
Finding Purpose & Direction
Anxiety & Overwhelm
Stress Management
Burnout & Exhaustion
Midlife Crisis / Awakening
Career Change & Reinvention
Hormonal & Reproductive Health
Depression & Low Energy
Retirement & Aging
Body Image & Eating
Perfectionism & People-Pleasing
Empty Nest
Deepening Spiritual Practice
Reviews & Testimonials
“I finally understood my patterns and stopped feeling confused about my life. By learning to categorise these different noises into Core Values and limiting beliefs, it has helped me untangle where the issues lie and what I need to think about changing to address how I am talking ...” “I finally understood my patterns and stopped feeling confused about my life. By learning to categorise these different noises into Core Values and limiting beliefs, it has helped me untangle where the issues lie and what I need to think about changing to address how I am talking to myself and how I am living. I have honestly found this as a toolkit so helpful. Some of the probing questions you have asked have really hit the nail on the head on the confusion I have felt and reinforced the knowledge that I already have that I am not wrong or selfish for feelings that I have. I would absolutely recommend you to my friends and family if they find themselves in similar stuck situations!”
Jaclyn M.From website
“From feeling lost and broken to rebuilding my life with clarity and direction. I signed up for a 12-week course realising that I needed help and that life coaching was a necessary investment in me. I was not disappointed and can honestly say it has been life-changing. I had a com...” “From feeling lost and broken to rebuilding my life with clarity and direction. I signed up for a 12-week course realising that I needed help and that life coaching was a necessary investment in me. I was not disappointed and can honestly say it has been life-changing. I had a complex set of issues, work wasn't going well, widowed and I admitted in the email I felt lost and broken. Sharon helped me find myself and started helping to fix me. The journey we went on was holistic covering physical, mental, spiritual, values, beliefs, coping strategies and a whole lot more. Sharon is one of the kindest and most empathetic ladies I have ever met and the influence of our sessions will continue to help me grow and continue to find myself for a long time to come.”
Karen H.From website
“I absolutely loved my life coaching with Sharon. We've been on a holistic wellbeing journey together, some of which I didn't even know I needed when we first started, but I've loved it! I learnt so much and got so much out of it. And most importantly, it's all had such a positive...” “I absolutely loved my life coaching with Sharon. We've been on a holistic wellbeing journey together, some of which I didn't even know I needed when we first started, but I've loved it! I learnt so much and got so much out of it. And most importantly, it's all had such a positive impact on my life. Sharon is so knowledgeable, and she tailored my worksheets every week so they were relevant to me. Would highly recommend to everyone!”
Nikki B.From website
“I felt so lost in my life, but I just didn't know which way to turn. Working with Sharon helped me see things clearly for the first time in years. I finally felt like I had direction again. Since then, I have enrolled at college, and I am embarking on a new career, and I am 50 ne...” “I felt so lost in my life, but I just didn't know which way to turn. Working with Sharon helped me see things clearly for the first time in years. I finally felt like I had direction again. Since then, I have enrolled at college, and I am embarking on a new career, and I am 50 next year! I feel like my life has finally turned around.”
Jill C.From website
“It has really helped me to clarify my thinking and reframe it into a much more positive state. I know I had 'lost my way' with the journey towards retirement but now feel that the road ahead will be much more positive. The tools to help manage any anxieties and mindset questions ...” “It has really helped me to clarify my thinking and reframe it into a much more positive state. I know I had 'lost my way' with the journey towards retirement but now feel that the road ahead will be much more positive. The tools to help manage any anxieties and mindset questions have been perfectly tailored for me and I will return to those on a regular basis to keep myself in check too! I have really enjoyed our sessions and found them thought provoking and very insightful.”
Mel B.From website
“I started this journey with Sharon because I felt lost. Over the 6 weeks, I discovered so much I had forgotten about myself and have created some goals for my future that have made me feel excited for the first time in years. I found Sharon to be very empathetic; she had a lot of...” “I started this journey with Sharon because I felt lost. Over the 6 weeks, I discovered so much I had forgotten about myself and have created some goals for my future that have made me feel excited for the first time in years. I found Sharon to be very empathetic; she had a lot of shared experience, which made me feel comfortable and motivated from the first session. I think coaching was the best decision I could have made at this stage in my life, and I would highly recommend Sharon to anyone.”
Sophie B.From website
“I have suffered from a negative mindset for many years, which has kept me stuck and limited in my life. After completing this programme with Sharon, I felt motivated and inspired for the first time in years. The worksheets between each session helped me to focus my thinking and d...” “I have suffered from a negative mindset for many years, which has kept me stuck and limited in my life. After completing this programme with Sharon, I felt motivated and inspired for the first time in years. The worksheets between each session helped me to focus my thinking and discover the negative thoughts that had been holding me back. Not only that, they have made me realise I have control over how I think and with Sharon's help and guidance, I have started to make positive changes. I now feel like I am finally in control of my life and am moving forward.”
"I finally understood my patterns and stopped feeling confused about my life. By learning to categorise these different noises into Core Values and limiting beli..."
Jaclyn M.
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