About Sara
Sara Davison is a divorce and breakup coach who has spent years helping people find their footing after relationships end. She went through her own marriage breakdown and, rather than just surviving it, built out a whole toolkit of strategies to help others do the same — dialing down the emotional overwhelm, releasing the grip of an ex, and figuring out what comes next.
She's a Master NLP Practitioner and has written two books on the subject: Uncoupling and The Split. She also runs a podcast, trains other coaches in breakup and divorce support, and does regular media commentary in both the UK and US.
Her practice covers the full range of breakup scenarios — from navigating co-parenting and conflict to recovering from narcissistic and toxic relationships. She works with clients through 1-1 coaching, online support groups, and virtual retreats, and has built a team of accredited coaches who carry her methodology forward.
Background & Training
Master NLP Practitioner / Master
Accredited Breakup & Divorce Coach Trainer / Trainer
Offerings
Free Breakup Survival Guide
Virtual
Coping strategies for getting through a breakup, letting go of an ex, managing conflict and controlling behaviour, and rediscovering your identity.
Online Breakup Support Groups
Ongoing / Virtual
32 hours of monthly group coaching support with an Accredited Breakup & Divorce Coach. Covers breakup, divorce, narcissistic and toxic relationships.
1-to-1 Coaching
1 hour / Virtual
Individual sessions with an Accredited Breakup & Divorce Coach to help dial down negative emotions, navigate the divorce process, let go of an ex, and create a new future.
Toxic Recovery Virtual Retreat
5 weeks / Virtual
Five-week weekly webinar series with coaching and support for recovering from abusive or toxic relationships. Includes access to Sara's video programme, workbook, and action plan, plus an ongoing peer support group.
I Can Help If You're Navigating
Divorce & Co-Parenting
Heartbreak & Breakups
Narcissistic Abuse Recovery
Post-Divorce Rebuilding
Grief & Loss
Self-Worth & Confidence
Anxiety & Overwhelm
Anger & Emotional Regulation
Limiting Beliefs & Self-Sabotage
Feeling Stuck or Lost
Romantic Relationship Struggles
Communication & Conflict
Family Dynamics & Boundaries
Codependency & Attachment
Stress Management
What Clients Say
★★★★★
"A life changing programme for me. I now have a future to look forward to. I've also met a wonderful group of friends who I will stay in touch with."
Mandy
Reach Out to Sara
Send Sara a message
Tell them a bit about what you're going through. No commitment, no pressure.
