About Sandra
Sandra Krug leads Life Coach for Ladies, a faith-based coaching practice for Christian women who feel stuck, worn down, or unsure of their next step. Her work centers on helping clients replace limiting beliefs with biblical truth so they can move with more peace, confidence, and direction.
She coaches through Scripture, prayer, practical mindset tools, and accountability. Her Truth Mindset approach is aimed at women who want more than motivation; it is for those seeking renewed thinking, healthier relationships, and a clearer sense of purpose and legacy.
Background & Training
Board Certified Coach / board-certified
Certified and Licensed Ziglar Master Coach / certified/licensed
Certified Master Christian Life Coach / certified
Transformed Living Coaching Specialist / specialist
Spiritual Transformation and Discipleship Specialist / specialist
Certified Human Behavior Consultant / certified
Certified Christian DISC Facilitator / certified
Maxwell Leadership Certified Team / certified
Certified Maxwell DISC Trainer & Consultant / certified
Offerings
Self-Study Coaching
Self-paced / Virtual
Self-paced online courses for goal setting, motivation, fulfillment, and personal growth.
Group Coaching
90-day increments / Virtual
Virtual group coaching with support, accountability, and momentum in 90-day cycles.
One-on-One Coaching
90-day increments / Virtual
Personalized, confidential virtual Christian coaching tailored to the client.
I Can Help If You're Navigating
Finding Purpose & Direction
Self-Worth & Confidence
Limiting Beliefs & Self-Sabotage
Spiritual Awakening
Anxiety & Overwhelm
Burnout & Exhaustion
Depression & Low Energy
Perfectionism & People-Pleasing
Stress Management
Deepening Spiritual Practice
Leadership & Influence
Communication & Conflict
Romantic Relationship Struggles
What Clients Say
★★★★★
"There are few guides I have encountered in my 17 years as an abuse survivor with such diversity and a high level of expertise. Coach Sandra is one of these rare wise women. Her years of practical experience have sculpted her excellence as both a mentor and a Life Coach."
Barbara C.
★★★★★
"Coach Sandra's practice appears to flow effortlessly with her profound knowledge and experience. Sandra has been one of the most authentic, credible people I have come to know. Excellence is the minimum standard for her quality of work as a mentor."
Ann B.
★★★★★
"Coach Sandra's zone of genius is her strength and knowledge. She is very dedicated to her commitments. Coach Sandra is a hard worker and owns excellence. She is a friendly, spiritual, and patient Life Coach."
Sarah D.
Reach Out to Sandra
Send Sandra a message
Tell them a bit about what you're going through. No commitment, no pressure.