Char grew up with a young single mom and an absent father. By 12, she was consumed by major depression. She worked with therapists, psychiatrists, medication regimens, and intensive outpatient programs. Nothing gave her lasting results.
Then she found breathwork.
It became the most powerful tool she had ever encountered. Now she helps others experience the same transformation through somatic breathwork sessions in her north Austin studio, a unique space with a vibrating floor designed for deep body-based healing.
Each 90-minute session is personalized. An optional 15-minute post-session integration call helps clients feel grounded and supported through every step of their journey. She offers individual sessions, couples work, and virtual group classes.