Ross Yates is a Las Vegas-based fitness coach and the founder of Bodies By Boss. His work is built around helping executives and other high performers get stronger, leaner, and more consistent in the middle of demanding lives.
His approach blends training, nutrition, accountability, and mindset support. Clients work with him through in-app coaching, customized plans, weekly group calls, and a community designed to keep momentum going.
What stands out is the way he connects physical change with confidence, discipline, and leadership. His story of overcoming serious health challenges seems to shape a coaching style that is direct, resilient, and focused on real follow-through.
Offerings
1:1 In-App Coaching
Virtual
Personal coaching delivered through the app for ongoing support and guidance.
Customized Training Plans
Virtual
Training plans tailored to the client's lifestyle and schedule.
Community Support
Virtual
Access to the Legion of Boss community for connection and accountability.
Weekly Group Calls
Virtual
Regular group calls focused on motivation, education, and accountability.
Time Management Training
Virtual
Coaching to help clients maximize their time and stay consistent with their goals.
Nutrition Guidance
Virtual
Nutrition coaching focused on aligning food intake and macros with fitness goals.
I Can Help If You're Navigating
Body Image & Eating
Burnout & Exhaustion
Stress Management
Leadership & Influence
Entrepreneurship & Business
Self-Worth & Confidence
Feeling Stuck or Lost
Reviews & Testimonials
“I dropped over 40 lbs going from 230+ to 186 at my leanest, which was probably around 7-8% body fat and absolutely shredded in the best shape of my life.”
Ian C.From website
“I was offered a huge promotion that I never would have even applied for before I started this journey with Ross and lost over 50 lbs.”
Brian H.From website
“My entire life is different. I'm never going back to the old me.”
Jason M.From website
“Hiring Ross was the best decision I ever made!”
Brandon B.From website
“Ross has been instrumental in helping me successfully navigate those curveballs that life will undoubtedly throw at you.”
Michael S.From website
“Because of Ross Im in the best shape of my life!”
Michael D.From website
“Ross and this program are doing stuff to me mentally that 5 years of psychiatry has not…”
Stephen L.From website
“I started this journey out at 217 a month ago and now 198 yippeeeeeee! I'm excited…”
"I dropped over 40 lbs going from 230+ to 186 at my leanest, which was probably around 7-8% body fat and absolutely shredded in the best shape of my life."
Ian C.
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