Rene Garcia is a men's divorce coach and founder of MeDiCo — Men's Divorce Coaching — working with clients virtually across the US and globally. Trained at the University of Colorado Health Sciences Center, he brings a medical lens to divorce recovery, focusing on what's actually happening in the body and mind under stress rather than leaning on generic emotional support.
His 3-month reinvention framework has helped more than 1,000 men, grounded in data from his own QoL-SALAD Study on quality of life after divorce. His clients typically see twice the recovery gains in a third of the average time — moving from crisis to stability in months instead of years.
Rene covers what lawyers and therapists usually don't: confidence-building, fitness, style, dating readiness, custody strategy, and financial navigation — all as part of one structured program. He's been featured in the NY Times and has worked with notable public figures.
His approach is direct, research-driven, and anti-fluffy. He believes men deserve a real plan, not platitudes — and that doing the work on yourself is what makes everything else, including co-parenting and legal outcomes, go better.