Ray Brown is a transformational men's coach based on the Gold Coast, Queensland. Raised on a dairy farm in rural New Zealand, Ray faced serious personal challenges in his early twenties — including homelessness, imprisonment, and a near-fatal intracranial haemorrhage that left him in a three-month coma. That pivotal experience became the catalyst for a complete life transformation.
Upon recovering, Ray relocated to the Gold Coast, studied personal training and small business management at the National Health & Fitness Academy, and in 2015 founded one of the first F45 Training studios globally, achieving seven-figure revenue within its early years. As business owners and leaders sought to understand his success, he transitioned into life coaching and business mentoring, accumulating over nine years of experience.
Ray works with good men who are at breaking point — successful on the surface but privately struggling with reactive behaviour, emotional dysregulation, shame, and identity drift. His approach blends modern psychology, nervous-system regulation tools, breathwork, and grounded brotherhood. His mission is to equip men with the mindset, toolset, and skillset to lead themselves, their families, and their businesses with calm, clarity, and purpose.