Phoebe Greenacre is a somatic therapist, nervous system mentor, and yoga and meditation teacher based in Bali. After co-founding an international fashion brand and exiting, she found that real success requires a regulated body, not just a better plan. Burnout, motherhood, and grief became the foundation of her work.
She helps women understand their nervous systems, process the emotions they've been carrying, and shift the subconscious patterns keeping them stuck. Rather than talk-heavy therapy, her sessions are body-led — slowing down to notice sensation, breath, and what the body has stored.
Phoebe works one-on-one through somatic therapy online, offers relational sessions for couples and co-founders, and mentors entrepreneurs who want growth without burning out their system.
International Somatic Movement Education & Therapy Association (ISMETA) / Registered Member
Offerings
1-2-1 Somatic Therapy
60 min / Virtual
A personalised, body-led approach to processing emotions, stress, and experiences that feel stuck or unresolved. Rather than analysing your story, sessions work with the nervous system and what's present in the body — gently and at your pace. Sessions are 60 minutes via Zoom.
Relational Somatic Therapy
60 min / Virtual
For couples, co-founders, and teams where communication feels strained or the same patterns keep repeating. Uses somatic therapy and gentle mediation to help both individuals feel heard, regulate responses, and create healthier ways of communicating and working together.
1-2-1 Business Mentorship
Ongoing / Virtual
For entrepreneurs who want their business to grow without the nervous system paying the price. Combines strategy with nervous system regulation and subconscious reprogramming — covering visibility, money mindset, self-worth, and structure without the hustle.
Break The Cycle Workshop
2 hours / Virtual
A 2-hour workshop to understand why you keep repeating the same patterns — especially those shaped in childhood or handed down through family. Uses the Cycle Map™ method to interrupt cycles and create a new normal.
The Self Care Space™
On demand / Virtual
A daily home for calm. On-demand platform with nervous system resets, yin yoga, meditations, emotional support, and sleep soothers. Short, supportive practices you can return to again and again for real-life regulation.
Keynotes & Corporate Training
Varies / In person & virtual
Helps teams and leaders develop emotional intelligence, improve communication, and prevent burnout. Blends nervous system regulation, somatic tools, and psychology-backed strategies. Topics include stress management, team collaboration, and building a culture of wellbeing.
Bespoke Retreats
Varies / In person
Custom-designed retreats for teams or private celebrations. Luxurious and deeply grounding experiences in beautiful spaces, curated to allow slowing down, connection, and restoration.
I Can Help If You're Navigating
Nervous System Dysregulation
Insomnia & Sleep
Anxiety & Overwhelm
Burnout & Exhaustion
Stress Management
Feeling Stuck or Lost
Limiting Beliefs & Self-Sabotage
Shadow Work & Inner Child
Self-Worth & Confidence
Grief & Loss
Childhood Trauma
Entrepreneurship & Business
Birth Trauma
Becoming a Parent
Depression & Low Energy
Leadership & Influence
Ancestral & Intergenerational Trauma
Heartbreak & Breakups
Communication & Conflict
Wealth & Abundance
Deepening Spiritual Practice
Reviews & Testimonials
“Phoebe has a unique ability to help you connect deeply with yourself, allowing the invitation of clarity and calmness within. She opened up the space for acknowledging my emotions in a safe and comfortable environment, revealing how the answers, tools and skills I need most are a...” “Phoebe has a unique ability to help you connect deeply with yourself, allowing the invitation of clarity and calmness within. She opened up the space for acknowledging my emotions in a safe and comfortable environment, revealing how the answers, tools and skills I need most are actually within — I just had to allow myself the time to look for them.”
LottieFrom website
“I never knew the importance of someone 'holding space' for you until I had a session with Phoebe. Before the session I felt dark and heavy but at the end I felt light and positive. She is a truly beautiful soul and I would recommend her healing to anyone. So grateful to have conn...” “I never knew the importance of someone 'holding space' for you until I had a session with Phoebe. Before the session I felt dark and heavy but at the end I felt light and positive. She is a truly beautiful soul and I would recommend her healing to anyone. So grateful to have connected with you, thank you Phoebe!”
JodieFrom website
“Phoebe is a rare soul — beautiful inside and out who over years has crafted a very special kind of resilience. Most of us can certainly learn a thing or two from her! She works with a deep commitment to each of her clients — truly heartfelt.”
MonaFrom website
“I would highly recommend a session with Phoebe if you're looking for that all-important human connection and for someone to hold space for you to work things out without judgement. I left the session feeling calm and hopeful instead of anxious and overwhelmed.”
"Phoebe has a unique ability to help you connect deeply with yourself, allowing the invitation of clarity and calmness within. She opened up the space for acknow..."
Lottie
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