Pat Smith is a high performance coach who specializes in guiding ambitious men to master their mindset and unlock their full potential without sacrificing their health and happiness. His own journey began in 2016 when a pivotal wake-up call revealed that years of emotional suppression were undermining his success despite an outwardly thriving career. Through meditation, coaching, therapy, and mindset work, Pat rebuilt his inner world and discovered that true peak performance starts from within.
Drawing on over seven years as a top-performing sales rep for Fortune 1000 companies, Pat became a certified trainer with Dr. Joe Dispenza's NeuroChangeSolutions and founded his men's high performance coaching practice. He applies neuroscience-backed frameworks to help Fortune 500 executives, celebrity actors, professional athletes, and entrepreneurs break through mental and emotional barriers—achieving sustainable success in business and life.
Background & Training
NeuroChangeSolutions (Dr. Joe Dispenza) / Certified Trainer
Offerings
1:1 Coaching
6 months / In person & virtual
Six-month personalized coaching for high-performing male business owners, executives, and professionals. Includes 1:1 sessions, group mastermind calls, access to the Mental Performance Accelerator training, the 31-Day Mindset Challenge, and a private Peak Performance Club membership.
Mental Performance Accelerator
6 weeks / Virtual
A six-week intensive group training program to rewire mindset, strengthen emotional resilience, and optimize performance under pressure. Includes a 1:1 onboarding session, 4 immersive live training sessions (12+ hrs), weekly group integration calls, and exclusive journal and pre-recorded meditations.
31 Day Challenge
31 days / Virtual
A 31-day group mindset challenge for ambitious men ready to break self-sabotaging patterns, master emotional regulation, and build mental resilience. Includes daily mindset videos and exercises, live group coaching calls, a private community, and lifetime access to course materials.
Keynotes
In person
Transformative keynotes blending neuroscience, brainwave optimization, and elite performance strategies to help teams and organizations break free from stress-driven work models and tap into peak performance. Tailored for CEOs, sales teams, executives, and elite athletes.
I Can Help If You're Navigating
Anxiety & Overwhelm
Burnout & Exhaustion
Limiting Beliefs & Self-Sabotage
Feeling Stuck or Lost
Stress Management
Leadership & Influence
Entrepreneurship & Business
Nervous System Dysregulation
Reviews & Testimonials
“Before working with Pat I was not in a great headspace. I was anxious all of the time. I would let the smallest things ruin my day. I was constantly worried about the past and future that I struggled to live in the present moment. I still can't believe the amount I've changed for...” “Before working with Pat I was not in a great headspace. I was anxious all of the time. I would let the smallest things ruin my day. I was constantly worried about the past and future that I struggled to live in the present moment. I still can't believe the amount I've changed for the better in such a short period of time.”
J.T. DavisFrom website
“From day one, I had new knowledge and tools that made the next day better. By understanding WHY I was stuck, I was able to respond favorably to the new tools quickly and eagerly which has spurred transformational growth for me in a very short period of time. It has transformed th...” “From day one, I had new knowledge and tools that made the next day better. By understanding WHY I was stuck, I was able to respond favorably to the new tools quickly and eagerly which has spurred transformational growth for me in a very short period of time. It has transformed the way I approach the days and has helped alleviate 75%+ of my morning anxieties as I enter my always-busy days.”
Will SearsFrom website
“Through the course of this accelerator, I learned how to reel it in, be intentional, and most importantly present. I'm better now with my thoughts and actions. I've learned to visualize my wants, think before acting, and not worry about what the future holds. I was able to learn ...” “Through the course of this accelerator, I learned how to reel it in, be intentional, and most importantly present. I'm better now with my thoughts and actions. I've learned to visualize my wants, think before acting, and not worry about what the future holds. I was able to learn to be more compassionate towards my friends and family, and lastly, taught my boundaries. Both professionally and personally I've now been able to excel because of the teachings of this course.”
Hemang BhattFrom website
“Working with Pat was an eye-opener. Unraveling internal narratives that I was unaware of was the first step. I've not looked back since starting on the journey. It took some time for me to gain perspective, but I can now say that I am in more control of my life and actions than I...” “Working with Pat was an eye-opener. Unraveling internal narratives that I was unaware of was the first step. I've not looked back since starting on the journey. It took some time for me to gain perspective, but I can now say that I am in more control of my life and actions than I have ever been before.”
"Before working with Pat I was not in a great headspace. I was anxious all of the time. I would let the smallest things ruin my day. I was constantly worried abo..."
J.T. Davis
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