Ottavia Lang

Ottavia "Tay" Lang is an Atlanta-based sound therapist, Reiki master, and mindfulness coach who founded Dear Life Chat after moving through a period of homelessness, anxiety, and major health strain. Her work grew out of lived experience and a sincere commitment to healing in ways that feel accessible and grounding.

She helps people slow down, regulate, and reconnect through immersive sound baths, energy work, and mindfulness-based care. Her approach blends gentle spiritual support with practical nervous system relief, making space for rest, self-awareness, and steady inner change.