Natalie Brown is a sound healing practitioner, coach, and educator based in Cedar Rapids, Iowa. Through Sounds Heal Studio, she helps people slow down, listen inward, and reconnect with their own capacity to heal. Her work is grounded in music, meditation, and energy-based practices that support emotional, physical, and spiritual well-being.
Her approach blends personalized sound healing with gentle coaching and practical tools for self-care, forgiveness, grounding, and letting go. She also mentors sound healing practitioners who want thoughtful guidance as they deepen their craft and grow their work. Clients are often drawn to her calm, intuitive presence and the way she makes healing feel both spacious and approachable.
Background & Training
Bio-Well Practitioner / Certified
Nada Yoga Teacher / RYT-200
Offerings
Personalized Coaching
In person & virtual
One-on-one Empowered Transformation coaching with email support, focused on forgiveness, letting go, self-care, meditation, grounding, and vibrational medicine.
Mentoring for Sound Healing Practitioners
In person & virtual
Individualized mentoring and email support for practitioners seeking guidance on philosophy, techniques, business, music theory, and choosing instruments.
Individual Sound Healing Sessions
In person & virtual
Personalized sound healing sessions using selected instruments and, when needed, Reiki, craniosacral, acupressure, EFT, and related modalities.
Medicine Melodies
1 hour consultation; custom meditation available in 10, 30, or 60 minutes / In person & virtual
A custom sound meditation created after a one-hour Zoom or in-person conversation and energy assessment; includes audio files tailored to the client’s intention and needs.
Group Sound Healing Sessions
In person & virtual
Sound baths and group sessions for studios, festivals, libraries, support groups, corporate teams, medical staff, and other communities.
Bio-Well Scan
15-30 minutes / In person
An in-person wellness assessment measuring stress and energy levels, with a detailed report, personal analysis, and customized frequency audio track.
Workshops & Presentations
In person & virtual
Workshops, presentations, and discussion groups on topics such as Nada Yoga, sound as medicine, drum circles, stress relief, and energetic boundaries.
I Can Help If You're Navigating
Stress Management
Anxiety & Overwhelm
Nervous System Dysregulation
Chronic Illness & Pain
Feeling Stuck or Lost
Finding Purpose & Direction
Burnout & Exhaustion
Spiritual Awakening
Self-Worth & Confidence
Limiting Beliefs & Self-Sabotage
Deepening Spiritual Practice
Reviews & Testimonials
“Natalie is a beautiful combination of natural teacher, musician and healer. I felt held in the space she created in this course - but also felt myself intellectually stimulated by all her knowledge. I loved learning from her!”
BetsyFrom website
“Natalie handled the sessions with professionalism, compassion, intuitive intelligence, care and curiosity. Natalie wiped away the stress of the day-to-day and replaced it with uncommon peace. I feel rejuvenated and refreshed.”
AlmaFrom website
“The level of care and detail in this course was amazing. Natalie is truly magnificent in her energy work and guidance. It was a beautiful experience and I would recommend it to anyone.”
SarahFrom website
“I came to Natalie for help with chronic migraines. Not only did I find relief from pain and reduce the number of migraines to nearly none, but my overall well-being improved in ways that continue to surprise me.”
MikeFrom website
“Natalie offers heart-centered training in a way that makes you feel safe, supported and confident to start the healing path.”
KimberlyFrom website
“I've had sound healing with Natalie for years and I never cease to be amazed by the experiences. My life has changed for the better in every aspect.”
BarbFrom website
“For those who find themselves curious about healing and/or sound, give yourself permission. What a joy to share space and experience with such bright, optimistic and loving individuals bonded by a common pursuit - growth, learning and healing. I am humbled by this experience and ...” “For those who find themselves curious about healing and/or sound, give yourself permission. What a joy to share space and experience with such bright, optimistic and loving individuals bonded by a common pursuit - growth, learning and healing. I am humbled by this experience and highly recommend this course to anyone who is feeling the calling. It's real and it is amazing. Thank you every so much Natalie.”
DaisukeFrom website
“Natalie is an extraordinary sound healing mentor who has consistently shown kindness, compassion and creativity in her approach. Her dedication to helping me understand and choose the right instruments, and bounce around ideas for sound baths and client protocols, is truly remark...” “Natalie is an extraordinary sound healing mentor who has consistently shown kindness, compassion and creativity in her approach. Her dedication to helping me understand and choose the right instruments, and bounce around ideas for sound baths and client protocols, is truly remarkable.”
"Natalie is a beautiful combination of natural teacher, musician and healer. I felt held in the space she created in this course - but also felt myself intellect..."
Betsy
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