Namrata

Namrata is the founder of Nam Heal, a coaching practice she built after discovering that real change doesn't come from analyzing your patterns — it comes from feeling and shifting them in your body. After years of trying conventional approaches that left her wanting more, she developed an experiential method rooted in somatic awareness and nervous system work.

She works with people across three areas: personal transformation for those who feel emotionally stuck or disconnected despite doing "the work," relationship healing for those navigating breakups, divorce, or recurring emotional patterns, and leadership resilience for professionals dealing with chronic stress and burnout.

Her approach is trauma-informed and identity-level, going beneath surface strategies to address subconscious patterns and the internal state that shapes how people live and lead. Sessions are private, online, and structured — focused on real change rather than endless self-analysis.

Based in Los Angeles and working with clients worldwide, Namrata built Nam Heal around a simple belief: everyone deserves access to transformation that actually lands.