Morgan is a trauma-informed coach based in Northern California who supports women in finding more safety in their bodies, more trust in themselves, and more steadiness in daily life. Her work centers on nervous system regulation, somatic healing, breathwork, and inner child work, with a gentle focus on helping clients move through fear, shame, grief, and old patterns.
She brings both training and lived experience to the work. Morgan often supports people who have already done some healing or therapy and want a more embodied path forward, including those navigating codependency, anxious attachment, religious deconstruction, and the long process of learning self-trust.
Background & Training
Somatic Breathwork Practitioner / Certified
Life Coach / Certified, trauma-informed
Somatic Experiencing / Training
Inner Child Work / Training
Offerings
Grounded Coaching Program
12 weeks / Virtual
A 12-week all-inclusive coaching program focused on nervous system regulation, self-love, and building a life clients love. Includes weekly one-to-one sessions, Voxer support, and access to breathwork sessions and workshops.
1-to-1 Coaching
50 minutes / Virtual
Private 50-minute sessions tailored to the client, which may include Somatic Experiencing, inner child work, nervous system regulation, and practical tools.
Somatic Release Breathwork
60-90 minutes / In person & virtual
One-time breathwork sessions using the breath to release stress, trauma, and locked emotions from the body.
Workshops
Short-term / In person & virtual
Short-term group containers combining teaching, training, and community support around specific healing themes.
Unravel
6 weeks / Virtual
A six-week guided group for religious and spiritual deconstruction, processed through the lens of somatic healing. Includes group meetings, handouts, Voxer support, one private session, and a bonus breathwork session.
Corporate Wellness Coaching
Custom / In person & virtual
Custom coaching, workshops, and executive support for companies, focused on stress management, emotional regulation, leadership, and workplace wellbeing.
I Can Help If You're Navigating
Nervous System Dysregulation
Anxiety & Overwhelm
Self-Worth & Confidence
Childhood Trauma
Stress Management
Codependency & Attachment
Shadow Work & Inner Child
Spiritual Awakening
Limiting Beliefs & Self-Sabotage
Grief & Loss
Family Dynamics & Boundaries
Romantic Relationship Struggles
Deepening Spiritual Practice
Finding Purpose & Direction
Intimacy & Sexual Connection
Burnout & Exhaustion
Leadership & Influence
Entrepreneurship & Business
Post-Divorce Rebuilding
Communication & Conflict
Reviews & Testimonials
“I’m learning from my time with Morgan to love myself for the parts of my life that I used to feel hate or powerlessness. She has helped me gain self-awareness, walk through grief, carry compassion, and encouraged me with setting boundaries and taking appropriate responsibility fo...” “I’m learning from my time with Morgan to love myself for the parts of my life that I used to feel hate or powerlessness. She has helped me gain self-awareness, walk through grief, carry compassion, and encouraged me with setting boundaries and taking appropriate responsibility for my life.”
KeralyndaFrom website
“Morgan has helped me understand some of my behaviors and triggers, which help me understand myself better. I have become tremendously more confident in myself over the past year of working with Morgan and I attribute that to understanding myself better and showing myself love and...” “Morgan has helped me understand some of my behaviors and triggers, which help me understand myself better. I have become tremendously more confident in myself over the past year of working with Morgan and I attribute that to understanding myself better and showing myself love and compassion through affirmations.”
AlexisFrom website
“I immediately felt safe with Morgan. Since meeting with her, I reconnected to my inner child, my body, my intuition and my heart. I am now able to stand up for myself and make good decisions.”
KeziaFrom website
“I don't know how I would have made it through this season without Morgan in my life! She helped me to walk through the immense grief of my miscarriage and is amazing at seeing me in my pain. She taught me how to move into compassion and tenderness toward myself. I feel so much mo...” “I don't know how I would have made it through this season without Morgan in my life! She helped me to walk through the immense grief of my miscarriage and is amazing at seeing me in my pain. She taught me how to move into compassion and tenderness toward myself. I feel so much more connected to myself emotionally, spiritually and physically and have more grace than ever to just be me in this season.”
BridgetteFrom website
“Working with Morgan has been transformational. The incredible part, which I find utterly magic, is how she has helped me transform my internal world. I feel deeply safe and connected with myself, I have a belief in myself that I have never had before, and for the first time I enj...” “Working with Morgan has been transformational. The incredible part, which I find utterly magic, is how she has helped me transform my internal world. I feel deeply safe and connected with myself, I have a belief in myself that I have never had before, and for the first time I enjoy being me.”
GeorgiaFrom website
“Coaching with Morgan has been truly transformative. I think we can both say that I'm a new person. When I started working with Morgan, I was extremely fearful, anxious and stuck in a traumatic, toxic, emotionally abusive marriage and a spiritually abusive church. The fear that I ...” “Coaching with Morgan has been truly transformative. I think we can both say that I'm a new person. When I started working with Morgan, I was extremely fearful, anxious and stuck in a traumatic, toxic, emotionally abusive marriage and a spiritually abusive church. The fear that I lived in each day was all that I could see. Through working with Morgan, I was able to start seeing more clearly with each day. Today, I am actively pushing past my fears and out of my comfort zone. I'm creating a life that I genuinely adore. This is truly a miracle and I wouldn't have been able to do it without Morgan's help!”
DanaFrom website
“Coaching with Morgan has been life changing to say the least. I have felt so much love and understanding from her and have had room to be messy and also... to struggle. She is so good at not putting a timeline on your healing journey and gives you unconditional love right where y...” “Coaching with Morgan has been life changing to say the least. I have felt so much love and understanding from her and have had room to be messy and also... to struggle. She is so good at not putting a timeline on your healing journey and gives you unconditional love right where you're at. She speaks truth. I know I am cared about by her. I am so incredibly thankful our paths crossed this year.”
"I’m learning from my time with Morgan to love myself for the parts of my life that I used to feel hate or powerlessness. She has helped me gain self-awareness, ..."
Keralynda
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