Mona Tippets

Mona Tippets is a registered nurse and life coach who supports high achievers dealing with burnout, overwhelm, and compassion fatigue. She works with people who care deeply for others, including healthcare professionals, parents, teachers, and caregivers, and helps them reconnect with their energy, steadiness, and sense of self.

Her approach centers on the brain and nervous system. Drawing on neuroplasticity, mindfulness, and practical coaching tools, she helps clients understand the patterns driving stress and retrain the habits that keep them stuck. The work is grounded, action-oriented, and focused on building calmer relationships, healthier boundaries, and a more sustainable way of living.

Mona’s practice is shaped by her own experience of burnout and recovery, which gives her work a direct and human quality. She meets clients with warmth, clarity, and a strong belief that change is possible with the right support.