About Mia
Mia Fields is a life and dating coach who works with high-functioning women over 40 who are done overgiving and ready to stop settling. She founded The Emergent Woman around her Life After NO™ philosophy — the idea that a woman's next chapter doesn't mean quiet compromise.
Her coaching spans two areas: helping women break cycles of people-pleasing and reclaim their identity, and helping women dating after 40 stop cycling through situationships and attract partners who are clear, consistent, and committed. She uses reflection prompts, gentle somatic practices, and direct coaching through group programs, memberships, and private intensives.
Her programs are designed to fit real life — short daily audios, bi-weekly live calls, and community accountability — so changes actually stick.
Offerings
Life After NO™ Reset
21 days / Virtual
A 21-day reset with daily audio guides, somatic practices, and reflection checkpoints to help women over 40 break patterns of overgiving and people-pleasing. 5-10 minutes per day.
The Emergent Woman Collective
Ongoing monthly / Virtual
Monthly membership for women over 40 living Life After NO™. Includes bi-weekly live calls with Q&A, weekly guided checkpoints, gentle somatic practices, private community, and access to the Life After NO™ Reset.
Private 1-Month Intensive (Life After 40)
4 weeks / Virtual
High-touch 1:1 coaching over four weeks to get clear and make changes fast. Includes weekly 60-minute calls, a personalized action plan, priority messaging support, and access to the Life After NO™ Reset.
The Situationship Audit
7 days / Virtual
A 7-day guided program with daily audios, reflection checkpoints, somatic body practices, and a private support channel to help women understand why situationships keep repeating and how to break the cycle.
1:1 Private Intensive (Dating After 40)
90 minutes + 5 days support / Virtual
A 90-minute private session covering dating pattern audit, strategies to filter commitment-ready men early, and an action plan — plus 5 days of follow-up message support.
The Dating Reset
8 weeks / Virtual
An 8-week hybrid group and private coaching experience to stop situationships for good. Includes 2 private 1:1 calls, bi-weekly group calls, weekly guided audios, a private Telegram support group, and the First Date Filter and Situationship Audit.
I Can Help If You're Navigating
Romantic Relationship Struggles
Self-Worth & Confidence
Midlife Crisis / Awakening
Feeling Stuck or Lost
Intimacy & Sexual Connection
Limiting Beliefs & Self-Sabotage
Codependency & Attachment
Loneliness & Social Connection
Heartbreak & Breakups
Communication & Conflict
Anxiety & Overwhelm
Post-Divorce Rebuilding
Finding Purpose & Direction
Reach Out to Mia
Send Mia a message
Tell them a bit about what you're going through. No commitment, no pressure.
