Megg Kwan — Embodiment & Movement

About Megg

Megg Kwan is a Creative Embodiment Coach and founder of She Embraces It All, a space for women who feel burnt out, stuck, or disconnected from themselves. Drawing on a background in Child Development, Psychology, and Play & Creative Arts Therapy, she helps women rebuild the mind-body connection through somatic practice, inner child work, and cyclical feminine wisdom.

After spending years in the wellness and therapy world, Megg committed fully to her coaching vision in 2023. Her approach invites women to slow down, listen to their bodies, and move toward greater presence, self-trust, and inner leadership — rather than chasing another quick fix or external validation.

She works with women one-to-one and through her Somatic Sister Circle, a monthly membership with embodied practices and a supportive community of heart-centred women. Her 1-1 journeys range from one to four months and are described by clients as nourishing, gentle, and genuinely life-changing.

Background & Training

Practicing since 2020

Child Development / Professional background

Psychology / Professional background

Play & Creative Arts Therapy / Professional background

Offerings

Your Session with Megg

Virtual

An introductory one-to-one session to discover how embodiment coaching can support you in moving toward more balance, clarity, inner peace, and fulfilment.

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Mind-Body Connection: One-Month 1-1 Coaching

1 month / Virtual

A one-month guided 1-1 coaching experience to rediscover your embodied wisdom, reconnect with your values and desires, and begin cultivating your mind-body connection.

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Your Journey Home: 3-4 Month 1-1 Immersion

3-4 months / Virtual

A deep 3-4 month 1-1 coaching journey into your most nourished, creative, sensual, and liberated self. For women ready to fully embody their values, truth, and vision.

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Monthly Experiences — Sisterhood Embrace

Monthly membership / Virtual

A nourishing blend of uplifting, creative, and embodied experiences throughout each month within a sisterhood of heart-centred women, supporting your mind-body connection.

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Self-Paced Cyclical Wellbeing Journey

Self-paced / Virtual

A self-paced course returning to your rhythms, cyclical feminine nature, creativity, connection to nature, and need for deep rest. (Waitlist — returning Autumn 2024)

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I Can Help If You're Navigating

Burnout & Exhaustion

Feeling Stuck or Lost

Nervous System Dysregulation

Anxiety & Overwhelm

Self-Worth & Confidence

Limiting Beliefs & Self-Sabotage

Shadow Work & Inner Child

Body Image & Eating

Intimacy & Sexual Connection

Finding Purpose & Direction

Stress Management

Entrepreneurship & Business

Deepening Spiritual Practice

Spiritual Awakening

Creativity & Expression

What Clients Say

★★★★★

"My coaching sessions with Megg have had such wonderful warmth at their core. A nourishing space to come into myself. Her presence helped me come to new insights and integrate parts of me that I needed to connect with for change to become possible... She asks questions that help me clarify my intentions and really helps me feel supported while in that space of not-yet-knowing. She has a beautiful embodied approach to coaching, and helps my answers unfold through Focusing activities and integration prompts. I notice myself leaving her sessions with a sense of 'this is just what I needed.'"

Agi

★★★★★

"First of all being in Meggs energy is all that you need. She is inspiring, relatable, and the most authentic being I have ever had the privilege of being lead by. She accepts you exactly as you are because you are always exactly where you need to be. The 4 weeks together really taught me to slow down and ask what it is I need, what my body needs and just let it be. My automatic is to 'get things done' and in her space I felt held and supported to just be vulnerable and real, just as myself."

Dana

★★★★★

"I felt very safe and not rushed in, feeling really seen and heard. I came with a topic that felt overwhelming and huge and left with a feeling of ease and clarity about what will be my next steps. Not thinking it out with my mind but feeling it with my body, that this feels right and appropriate to do. I would recommend Megg to anyone who needs to find answers to difficult topics and wishes to do so in a really gentle and loving way."

Barbora

★★★★★

"I had been feeling the call to reach out to Megg for an embodiment session as I had been feeling super disconnected from my body which is a recurring theme when work and life gets busy. She is extremely kind and has such a soothing nature that makes you feel immediately at ease. Megg explained the process beautifully and it was quite the opposite of difficult or uncomfortable! I felt really assured and safe as she guided me through some practices and I had such a beautiful experience. I left the session feeling nourished, radiant and peaceful and more connected to myself than ever before."

Sian

★★★★★

"Working with Megg is life-changing. I worked with her for several months and every time, I left the session with more presence in my body and a greater acceptance of what my body wants to tell me. Her loving presence, her soothing voice, her curiosity always there as an offering for going more deeper inside. I would definitely recommend her for anyone who feels like she can be helpful because if this is your intuition, this is there for a reason."

Charlène

Media & Links

Instagram

@megg_embodiment_coach

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