About Lucy
Lucy supports women who feel worn down, overwhelmed, and disconnected from themselves. Her work centers on helping them slow the constant mental noise, understand what they need, and build confidence in small, steady ways that fit real life.
Her approach is shaped by her own experiences with chronic illness, trauma, burnout, and recovery. She blends mindset coaching with nervous system awareness and practical tools, drawing on years of supporting women through her coaching and movement-based work. What stands out is her direct, compassionate style: honest, grounded, and focused on helping women feel like themselves again.
Background & Training
Practicing since 2012
Offerings
Self Growth 101
Self-paced / Virtual
A self-paced online self-development course with bite-sized lessons, practical tools, lifetime access, a workbook, community group access, and monthly live support calls.
Self Growth 101 Payment Plan
Self-paced / Virtual
The same Self Growth 101 course and support, paid in three monthly installments.
Free Introductory Call
30 minutes / Virtual
An honest conversation about where you're at and how Lucy can help, with no selling.
I Can Help If You're Navigating
Anxiety & Overwhelm
Self-Worth & Confidence
Burnout & Exhaustion
Stress Management
Feeling Stuck or Lost
Family Dynamics & Boundaries
Limiting Beliefs & Self-Sabotage
Nervous System Dysregulation
Depression & Low Energy
Childhood Trauma
Addiction & Recovery
What Clients Say
★★★★★
"Lucy has what I like to call the "Ronseal effect" - she is exactly what she says on the tin. Her approach to coaching and empowerment is grounded in sincerity and passion, and it shines through in everything she does."
Helen
★★★★★
"Without your help I literally would have decided to just give up, and the way I treated myself as a nothing was atrocious. I now treat myself with love and care and even do my nails, treat myself to evenings of reading and my partner doesn't ridicule me for meditating or listening to subliminals, he joins in!"
Michelle
★★★★★
"I struggled massively with anxiety and confidence. Daily life was overwhelming. I didn’t know how to regulate myself when anxiety was at its highest. I had made myself as small as possible to make sure I went unnoticed in life and stayed safe."
Bex
★★★★★
"Lucy has kept me in check with her zero bullsh*t approach. She's helped me learn how to put boundaries in place with others and myself; from breakdown to addiction issues, I'm now happier and healthier, my family is stronger and my friendships are real. Without her I'd not be who I am today."
Client
Reach Out to Lucy
Send Lucy a message
Tell them a bit about what you're going through. No commitment, no pressure.
