Lindsey Case
Health & Wellness Coaching / Motherhood & Postpartum Support / Accountability Coaching

Lindsey Case

Unclaimed
Supports mothers with nutrition, stress, and sustainable wellness habits.
New York, NY @motherverdewellness mothe••••• PRO
About Lindsey

Lindsey Case is a holistic health coach, chef, and educator who supports mothers through overwhelm, self-neglect, and the wear of trying to care for everyone else first. Her work is rooted in balanced nutrition, practical support, and a strong respect for the realities of family life.

She brings a personal understanding of health challenges, anxiety, and motherhood to her coaching. Lindsey combines active listening, goal setting, and simple lifestyle shifts to help clients build steadier energy, healthier eating habits, and more supportive routines.

Her approach is warm, grounded, and hands-on, with offerings that include coaching, kitchen audits, meal planning support, and cooking classes in person or virtually.

Background & Training
Mind Body Green Health Coaching Program / Certified holistic coach
Offerings
Cooking Classes
In person & virtual
Virtual or in-person classes that teach hands-on skills for preparing nutritious meals at home.
Health Assessment & Kitchen Audit
Virtual
A starter package with a health assessment, virtual kitchen audit, meal plan templates, and personalized recommendations.
Personalized 1:1 Coaching
30-60 minutes per session; packages of 6 or 12 sessions / In person & virtual
Ongoing wellness coaching tailored to the client’s needs, goals, and challenges, with active listening and goal setting.
Meal Delivery
In person
Tailored meal delivery for clients in NYC seeking wholesome prepared meals.
I Can Help If You're Navigating
Burnout & Exhaustion
Anxiety & Overwhelm
Becoming a Parent
Stress Management
Nervous System Dysregulation
Chronic Illness & Pain
Hormonal & Reproductive Health
Feeling Stuck or Lost
Body Image & Eating
Self-Worth & Confidence
Insomnia & Sleep
Leadership & Influence
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