Lauren Russell is the founder of The Magic Mirror, based in Austin. Since getting sober in 2018, she has built a healing practice through meditation, yoga, Reiki, plant medicine, and energy work.
Her work is centered on holding a safe, grounded space where people can slow down, feel what is present, and reconnect with their own healing. She leads sessions, women’s circles, ceremonies, and retreats for people looking for deeper support and a more honest relationship with themselves.
Her style is gentle and non-performative: she does not position herself as the one doing the healing, but as someone helping others access their own. That makes her a fit for people who want spiritual support that still feels human and steady.