About Kelly
Kelly Arthur is a certified life coach and licensed therapist with over 25 years of combined experience in social work and coaching. She works with women in midlife who feel like they've lost themselves — women who've checked every box but no longer recognize the life they're living or the person they've become.
Her approach is grounded and practical, focused on slowing things down, reconnecting with what actually matters, and taking steady steps toward change that works with real life — not against it. Kelly doesn't believe in blowing up what you've built; she helps you reshape it into something that fits who you are now.
Kelly's own turning point came in 2019, when a stroke forced her to step back from the life she'd been holding together and rebuild from the ground up. That experience — alongside her clinical background — shapes how she shows up for clients: with both expertise and deep personal understanding of what it means to start over. She is also a bestselling author of "She Rises."
Background & Training
Certified Life Coach / Certified
Licensed Therapist (Social Work) / Licensed
Offerings
Clarity Reset
3 sessions over 4–5 weeks / Virtual
A short coaching experience to help you get out of autopilot and get clear on what you actually want next. Over three sessions you'll look at where you are now, reconnect with what you want, identify what's getting in the way, and create a simple plan for next steps.
Path to Purpose
3 months, 10 x 50-minute sessions / Virtual
A 3-month coaching program for women ready to move from autopilot into intentional change. Includes one-on-one coaching sessions, self-paced videos and exercises, personalized tasks between sessions, and a welcome package sent to your home.
Clarity Call
Single session / Virtual
A free introductory call on Zoom to talk about what's going on in your life and whether the Clarity Reset or Path to Purpose would be the best fit.
I Can Help If You're Navigating
Feeling Stuck or Lost
Midlife Crisis / Awakening
Finding Purpose & Direction
Self-Worth & Confidence
Burnout & Exhaustion
Anxiety & Overwhelm
Empty Nest
Limiting Beliefs & Self-Sabotage
Career Change & Reinvention
Stress Management
Perfectionism & People-Pleasing
Grief & Loss
Chronic Illness & Pain
Loneliness & Social Connection
What Clients Say
★★★★★
"Kelly's guidance was pivotal during my job search at over 50, boosting my confidence and leading to a fulfilling new role."
J.S.
★★★★★
"Kelly's guidance was a game-changer during a tough phase. She led me to profound self-discovery and personal growth, transforming my outlook and interactions. Her support and warmth were key in encouraging significant change. Highly recommended for life-changing insights."
B.K.
★★★★★
"Kelly's coaching drastically eased my stress and self-doubt, refreshing my view on deep-seated issues. She taught me to reframe challenges, reducing overwhelm and sparking progress. Her insights have lasting impact, guiding me to a more balanced approach to life's hurdles."
S.L.
★★★★★
"In working with Kelly, I have been able to realize my value, build my confidence to speak up, and defined my values for me and my life beyond the workplace. Her approach demystified my concerns, leaving me empowered and ready to move forward with newfound optimism and control."
S.K.
Reach Out to Kelly
Send Kelly a message
Tell them a bit about what you're going through. No commitment, no pressure.
