Katherine Ripley is a New York City somatic therapist who works with adults carrying the effects of childhood emotional neglect, attachment wounds, and trauma. Her practice is especially attuned to people who grew up feeling like they had to be the adult too soon and now live with anxiety, perfectionism, people-pleasing, or a shaky sense of self.
Her work centers the body rather than staying only in story. She helps clients slow down, notice what they feel, and make space for emotions that have been pushed aside for years. She draws on somatic therapy, EMDR, IFS, attachment work, and inner child therapy to help people feel safer in themselves and more connected in relationships.
Katherine's approach is warm, steady, and grounded. She offers a place where clients can move at a sustainable pace, process grief and old pain, and build a more compassionate relationship with themselves.