Kai Cheng Thom — Somatic Coaching in Toronto, ON

About Kai

Kai Cheng Thom is a somatically trained coach, conflict resolution practitioner, and former clinical social worker based in Toronto. Through ARISE EMBODIMENT, she works at the intersection of body, mind, and collective healing — drawing on over a decade of community mental health experience and two Master's degrees from McGill University.

Her approach is anchored in the Loving Justice methodology, weaving somatic practices — breathwork, Thai massage, movement for trauma — with conflict resolution tools and a grounding in transformative social politics. She's especially attuned to queer, trans, and BIPOC individuals navigating identity, trauma, and community conflict.

She also works with organizations on restorative conflict resolution and cultural transformation. An internationally published, award-winning author, her writing on love and survival runs alongside her coaching practice.

Background & Training

Master of Science in Mental Health / McGill University

Master's degree in Mental Health (second) / McGill University

Conflict Resolution and Mediation Certification / University of Waterloo

Conflict Resolution and Mediation Certification / Alternative Dispute Resolution Institute of Ontario

Meditation Teacher Certification / Certified

Somatic Sex Education / Training

Movement for Trauma / Training

Thai Massage / Training

Somatic Breathwork / Training

Offerings

1:1 Somatic Coaching

In person & virtual

Individual coaching sessions integrating somatic practices, embodied transformation, and the Loving Justice methodology. Supports personal growth, trauma healing, identity work, and alignment of external actions with internal values.

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Organizational Consulting & Conflict Resolution

In person & virtual

Conflict resolution, facilitation, and cultural transformation work for organizations, collectives, and workplaces. Draws on mediation training and restorative justice principles.

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Courses

Virtual

Group learning experiences on embodiment, somatics, and transformative change.

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Sensitivity Reading

Virtual

Specialized literary consultation for writers and publishers on queer/trans representation, gender transition, mental health, and Chinese diasporic communities. Includes manuscript review, written feedback, and a 1-hour discussion.

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Manuscript Editing & Consulting

Virtual

In-depth editorial consultation for fiction, creative non-fiction, and poetry. Covers narrative structure, pacing, and character development. Requires a completed draft. Includes up to 5 readings with written feedback and 3 one-hour meetings.

$1500

I Can Help If You're Navigating

Coming Out

Feeling Stuck or Lost

Self-Worth & Confidence

Communication & Conflict

Childhood Trauma

Sexual Trauma

Shadow Work & Inner Child

Anxiety & Overwhelm

Anger & Emotional Regulation

Nervous System Dysregulation