Jessica Sheaffer — Life Coaching in Austin, TX

About Jessica

Jessica Sheaffer is a Certified Master Spiritual Guide and Life Coach based in Austin, Texas, with 25 years of experience helping women overcome inner struggles, release hidden blocks, and create lives they truly love. She is also the owner of The Austin Healing and Myofascial Release Center.

Jessica's path to coaching was deeply personal — navigating divorce, single parenthood, and professional success that still left her anxious and unfulfilled. When traditional therapy fell short, she turned to a life coach whose transformative work changed everything, ultimately leading her to meet her soulmate and step into her full power.

She works across the physical, mental, emotional, and spiritual dimensions of being, integrating somatic release, breathwork, Inner Child work, IFS, NLP, and trauma-informed practices to help clients move far beyond talk therapy into lasting, embodied transformation.

Background & Training

Practicing since 2001

Master Level Certification – Trauma-Informed Coach / Master

Certified Breathwork Facilitator / Certified

Master Licensed Bodyworker / Master

Consciousness Teacher / Certified

Movement Teacher / Certified

Master Healer and Intuitive Guide / Master

Internal Family Systems (IFS) / Trained

Neuro-Linguistic Programming (NLP) / Trained

Non-Violent Communication (NVC) / Trained

Offerings

6-Month Signature Mentorship Journey

6 months / In person & virtual

Deep-dive 6-month coaching program working across the physical, mental, emotional, and spiritual bodies to release trauma, build confidence, attract abundance, and align with purpose. Begins with a 30-minute discovery chat.

One-on-One Coaching Session

Inquire / In person & virtual

Private coaching session providing insight into personal blocks, energy alignment, and pattern release. Combines intuitive guidance with somatic and breathwork practices.

Divine Light Meditation Audio

N/A / Virtual

Free downloadable guided meditation covering grounding techniques, stress relief, and consciousness activation.

I Can Help If You're Navigating

self-discovery

stress-anxiety

confidence

Finding Purpose & Direction

emotional-regulation

relationship-deepening

life-transitions

ptsd-trauma