About Jess
Jess Pavlin is the guide behind Breathe Into Balance, offering virtual breathwork experiences for people who feel burdened by stress, tension, or heavy emotional energy.
Her work appears centered on creating a calm, supportive space where clients can slow down, breathe with intention, and gently move through what is stuck. People describe her sessions as grounding, nurturing, and surprisingly deep, with an emphasis on safety, care, and inner exploration.
Jess's approach seems especially suited to people seeking relief from chronic stress, more clarity, and a renewed sense of personal growth.
I Can Help If You're Navigating
Stress Management
Anxiety & Overwhelm
Nervous System Dysregulation
Feeling Stuck or Lost
Finding Purpose & Direction
Burnout & Exhaustion
Anger & Emotional Regulation
What Clients Say
★★★★★
"Jess creates a loving and safe space. This was an experience like no other. I felt like I was able to move past some uncomfortable sensations and experienced an open expansion, joy and gratitude. Jess leads with care and grace. I really enjoyed all the sweet touches she added to her session, with the divination cards, the tea, the softness within the space, the light hand placements at the end of the session. It created a beautiful inviting container where I was able to move through some deeply emotional energy I have been working through."
Client
★★★★★
"Thank you so much for everything. I have much gratitude for our time together and your natural ability to create a safe and open space. I went into this experience with curiosity and intrigue, not knowing what to expect. I came out of it with goals and renewed determination for personal growth. You have a gift for this work. Honestly, prior to this experience if you had told me how deep breathing in a guided rhythm could be, I would have politely smiled and gone about my day. Now? Holy s$&t!!! Game changer."
Client
★★★★★
"From the moment I met Jess, she created a safe and nurturing space that allowed me to truly relax and fully immerse myself in the sacred breath experience. It was during this session I realized just how burdened and tense my body had become due to chronic stress. With Jess as my guide, I embarked on a journey of relaxation an inner exploration through the breathwork. Her gentle and soothing voice provided the perfect guidance to help me ease into a state of tranquility, With each breath, my mind gradually calmed and the weight of stress and tension began to dissipate. It was a profoundly relaxing experience and I cannot say enough."
Client
Reach Out to Jess
Send Jess a message
Tell them a bit about what you're going through. No commitment, no pressure.
