Jenna Kaufman

Jenna Kaufman is a Licensed Professional Counselor based in Memphis, TN, who works primarily with high-achieving women and sensitive adults navigating burnout, perfectionism, anxiety, and disconnection from themselves. She has a master's degree in Clinical Mental Health Counseling from the University of Memphis and is trained in Somatic Experiencing, a body-based trauma approach that helps clients recognize and shift nervous system patterns like fight, flight, and freeze.

Jenna's approach blends somatic body awareness with inner child and parts work, making her practice especially effective for those dealing with developmental trauma, attachment wounds, and deeply ingrained self-criticism. She helps clients build felt safety and emotional resilience — not just intellectually understand their patterns, but actually feel the difference in their bodies.

Beyond individual therapy, Jenna facilitates women's process groups, leads breathwork sessions, and offers professional trainings for therapists seeking to incorporate trauma-informed somatic methods into their own practice. She sees clients both in person in Memphis and virtually.