Jenna Dexter is a Christian life and mindset coach who helps women get clear on their calling, break through the mental hang-ups keeping them stuck, and move toward the life they feel destined for. Her own story—navigating divorce after 23 years as a wife and homeschool mom, rebuilding without a career or degree, and eventually adventuring solo through Australia and New Zealand on a leap of faith—gives her deep empathy for women in hard transitions.
She founded Total Thrive to create a coaching space where faith and personal transformation go hand in hand. Jenna works with women who feel called to something more but are afraid to dream, uncertain of God's will, or worn out from going it alone.
Through 1:1 coaching and her Total Thrive Women membership community, she offers both structured support and a tight-knit group of like-minded women pursuing business, ministry, health, and purpose—with prayer, accountability, and practical tools woven throughout.
Background & Training
Practicing since 2017
Offerings
1:1 Coaching
3–6 months / Virtual
One-on-one coaching to help Christian women get clear on their calling, master their mindset, and transform their lives with personalized support and accountability.
Total Thrive Women Membership
Ongoing / Virtual
Group coaching and community membership for Christian women pursuing personal, spiritual, and professional goals. Includes group coaching sessions, community forum, personal development trainings, and weekly accountability check-ins.
Speaking
Varies / In person & virtual
Jenna speaks at women's groups and church events on topics of purpose, renewing the mind, and living a faith-filled life.
I Can Help If You're Navigating
Finding Purpose & Direction
Feeling Stuck or Lost
Limiting Beliefs & Self-Sabotage
Self-Worth & Confidence
Spiritual Awakening
Anxiety & Overwhelm
Career Change & Reinvention
Divorce & Co-Parenting
Burnout & Exhaustion
Entrepreneurship & Business
Manifesting & Co-Creating
Deepening Spiritual Practice
Perfectionism & People-Pleasing
Creativity & Expression
Reviews & Testimonials
“Jenna went above and beyond my expectations. Confused, exhausted and worn out, the direction I was going was detrimental to my spiritual, emotional and physical health. Jenna got me and nurtured (with the help of Holy Spirit) my wounded heart. I am more self sufficient now. I hav...” “Jenna went above and beyond my expectations. Confused, exhausted and worn out, the direction I was going was detrimental to my spiritual, emotional and physical health. Jenna got me and nurtured (with the help of Holy Spirit) my wounded heart. I am more self sufficient now. I have more confidence that I hear from God and that he will direct me to his solutions. My marriage is stronger, and I am a better mom, sister, daughter and friend. I've found ways to take care of my body, carve out time for self care and I am rediscovering the real me again.”
DeniseFrom website
“I'm forever thankful for the coaching I've received from Jenna. The calls were life giving, awakened dormant gifts and pulled out talents I didn't think I had. Jenna spoke so much life into dreams I thought were dead. Her prayers for me at the closing of the calls were very affir...” “I'm forever thankful for the coaching I've received from Jenna. The calls were life giving, awakened dormant gifts and pulled out talents I didn't think I had. Jenna spoke so much life into dreams I thought were dead. Her prayers for me at the closing of the calls were very affirming, and imparted Godly confidence to shine in my calling!”
NatalieFrom website
“Jenna has helped me to take a step back and look at the whole of my life more objectively and without fear and limiting thinking patterns. I am learning to focus on the changes I can make right now that will impact my life for the better. I am learning to not focus on the past an...” “Jenna has helped me to take a step back and look at the whole of my life more objectively and without fear and limiting thinking patterns. I am learning to focus on the changes I can make right now that will impact my life for the better. I am learning to not focus on the past anymore, but instead to learn from it and take the lessons with me to help me make better choices for my present and future.”
AmyLisaFrom website
“I enjoyed the time Jenna spent with me weekly to encourage me and walk me through some of my thoughts and ideas. I appreciated the nudges to get things done. She found ways to relate to me and make me feel heard and understood. I'm already putting into practice some of the things...” “I enjoyed the time Jenna spent with me weekly to encourage me and walk me through some of my thoughts and ideas. I appreciated the nudges to get things done. She found ways to relate to me and make me feel heard and understood. I'm already putting into practice some of the things I gleaned from our sessions together.”
StephanieFrom website
“Jenna is an engaging speaker with a heart for transforming lives. Her message is encouraging, inspirational and filled with Biblical principals on renewing the mind.”
Pastors Keith & Susan SchaddFrom website
“You inspire people to be results-driven and not just think — Oh, wouldn't it be nice to do this? If somebody is looking to have results in their life, whether it's personal, spiritual, professional… whatever's got them seeking for help to move past where they are, you give people...” “You inspire people to be results-driven and not just think — Oh, wouldn't it be nice to do this? If somebody is looking to have results in their life, whether it's personal, spiritual, professional… whatever's got them seeking for help to move past where they are, you give people tools to help them help themselves.”
RebeccaFrom website
“You are transforming lives and I am thankful for you! Keep me posted on the book!! I will be the first to buy it.”
"Jenna went above and beyond my expectations. Confused, exhausted and worn out, the direction I was going was detrimental to my spiritual, emotional and physical..."
Denise
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