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Jason Smith
Health & Wellness Coaching / Life Coaching / Accountability Coaching

Jason Smith

Unclaimed
Certified personal trainer and life coach helping midlife men and women lose weight, build muscle, and reclaim their health.
Surrey @fitinmidlife 276K fitin••••• PRO
About Jason

Jason Smith is a certified Personal Trainer, Life Coach, Nutritional Advisor, and Black Belt who found his calling after transforming his own body at age 50 — losing weight, dropping body fat, and building lean muscle when most people assume it's too late.

He works with men and women in midlife who are ready to stop settling and start showing up for themselves physically. His approach is practical and personalized: custom workout plans, nutrition guidance, and direct one-on-one support delivered through an app-based coaching platform.

What sets Jason apart is the lived experience. He's not a 25-year-old trainer theorizing about aging — he's been through the midlife transition himself and came out the other side stronger. His clients get weekly check-ins, direct messenger access, and programs built around their specific goals, not a generic template.

Background & Training
Certified Personal Trainer / Certified
Life Coach / Certified
Nutritional Advisor / Certified
Black Belt / Black Belt
Offerings
1:1 Custom Coaching
Ongoing / Virtual
Personalized workout plans, nutrition planning and meal recipes, weekly check-ins, and direct messenger access to Jason — all delivered via the Fit in Midlife app.
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I Can Help If You're Navigating
Midlife Crisis / Awakening
Body Image & Eating
Burnout & Exhaustion
Stress Management
Feeling Stuck or Lost
Depression & Low Energy
Self-Worth & Confidence
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Send Jason a message
Tell them a bit about what you're going through. No commitment, no pressure.
Private. No obligation.
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Accepting new clients
Usually responds within 24h
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