Hind Taychouri is a somatic and embodiment coach who helps people break free from the stress, anxiety, and survival patterns that keep them stuck. Her work centers on the nervous system — helping clients understand their own physiological responses and learn to regulate them through body-based practices rooted in both ancient yogic wisdom and modern trauma science.
Her own path shaped her approach. After years of burnout and perfectionism, she traveled to Rishikesh, India to study yoga, where her healing journey began. She went on to train with pioneers in somatics and trauma including Dr. Peter Levine, Dr. Stephen Porges, and Deb Dana.
Hind offers 1:1 somatic coaching, trauma-informed therapeutic yoga, and sound healing with Tibetan singing bowls. She works particularly well with people who've tried talk-based approaches but sense the real stuck points live somewhere deeper — in the body.
Background & Training
Life and Leadership Coach / Trained — Empower World
The Power of Embodied Transformation / Certified
Integrative Somatic Parts Work (Inner Child Healing) / Certified
Play Zone Pro: A Polyvagal-Informed Certificate for Wellness & Performance Coaches / Certified
Trauma Healing with Dr. Peter Levine / Trained
NLP Practitioner / Certified
500-Hour Yoga Teacher Training / Certified — Yoga Alliance
Trauma-Informed Yoga Teacher / Certified
Polyvagal Theory Applied to Therapeutic Yoga / Trained
Sound Healing, Tibetan Therapy / Trained
Offerings
1:1 Somatic Coaching Session
Virtual
Private coaching combining somatic techniques, polyvagal-informed approaches, and parts work to help clients regulate their nervous system, process stress and trauma, and move toward their goals.
Therapeutic Yoga
Virtual
Personalized yoga sessions targeting the vagus nerve through gentle movements, breathing exercises, and somatic techniques to promote nervous system regulation and emotional healing.
Sound Healing
Virtual
Sound healing sessions using Tibetan singing bowls and tuning forks to promote deep relaxation, release emotional blockages, and restore balance. Combined with trauma and polyvagal-informed coaching.
Workshop Facilitation
In person & virtual
Dynamic group workshops focused on self-awareness, emotional regulation, and resilience using interactive exercises and embodiment practices for individuals and organizations.
I Can Help If You're Navigating
Nervous System Dysregulation
Anxiety & Overwhelm
Burnout & Exhaustion
Stress Management
Feeling Stuck or Lost
Childhood Trauma
Shadow Work & Inner Child
Limiting Beliefs & Self-Sabotage
Self-Worth & Confidence
PTSD & Complex Trauma
Perfectionism & People-Pleasing
Finding Purpose & Direction
Anger & Emotional Regulation
Depression & Low Energy
Leadership & Influence
Body Image & Eating
Creativity & Expression
Reviews & Testimonials
“The past 6 months with Hind has changed my life and the way I relate to myself. Her somatic approach made me feel alive in my body. I gained a lot of knowledge about my nervous system and my survival responses. The undeniable amount of compassion she brought to every session help...” “The past 6 months with Hind has changed my life and the way I relate to myself. Her somatic approach made me feel alive in my body. I gained a lot of knowledge about my nervous system and my survival responses. The undeniable amount of compassion she brought to every session helped me accept myself and gave me the confidence to move forward with my goals. In a few months I took steps I wasn't able to take for years. I can't thank you enough.”
RitaFrom website
“Hind, I would like to thank you for such an amazing experience and coaching me. You taught me so much during the sessions I had with you, as well as went beyond that shows your love and care for the work you do! I truly recommend for anyone to have this experience as it is so ben...” “Hind, I would like to thank you for such an amazing experience and coaching me. You taught me so much during the sessions I had with you, as well as went beyond that shows your love and care for the work you do! I truly recommend for anyone to have this experience as it is so beneficial for any human being and teaches you so many important things in life that helps you to function in a healthy way. I believe that it was one of the greatest investments I did for myself. Your encouragement and constant motivation pushed me to heights I never thought possible.”
SimonaFrom website
“I've worked with some truly inspiring and amazing coaches but Hind brings a unique dimension that other coaches rarely touch upon. My sessions with her have been truly transformational, her integrated somatic style is revolutionary and the results are extremely powerful. I would ...” “I've worked with some truly inspiring and amazing coaches but Hind brings a unique dimension that other coaches rarely touch upon. My sessions with her have been truly transformational, her integrated somatic style is revolutionary and the results are extremely powerful. I would absolutely recommend her and look forward to working with her again.”
Sarah B.From website
“Today I am writing you a gratitude letter. I would love to tell you that you helped me a lot, more than you can imagine. You showed me love, empathy & compassion… you made me believe in myself! Thank you for your love & energy… The awareness you created in me made me realize many...” “Today I am writing you a gratitude letter. I would love to tell you that you helped me a lot, more than you can imagine. You showed me love, empathy & compassion… you made me believe in myself! Thank you for your love & energy… The awareness you created in me made me realize many things. You helped me change my lenses, my perception… Our sessions were always filled with Love, laugh, tears and most of that authenticity.”
"The past 6 months with Hind has changed my life and the way I relate to myself. Her somatic approach made me feel alive in my body. I gained a lot of knowledge ..."
Rita
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