About Erin
Erin Schimenski runs The Mindful Bird in Denver, where she helps people make sense of their inner world through Reiki, breathwork, coaching, and energy work. Her style is grounded and practical: she pays attention to what is happening in the body, uses gentle spiritual guidance, and gives clients tools they can use between sessions.
She often works with people who feel stuck, anxious, burned out, or disconnected from purpose. Rather than leaning on vague language, she blends nervous-system awareness, reflection, and direct follow-up so the work feels clear, embodied, and usable in everyday life.
Background & Training
Practicing since 2014
B.S. Human Ecology: Health and Environmental Communications, Rutgers University / bachelor's degree
A.S. Human Health Sciences, Community College of Denver / associate degree
Reiki Level I, II, III / certification
Breathwork Facilitator, Always Play Studios / certification
Trauma Informed Training (35 hours), Trauma and Somatics / training
Basic Life Support & CPR, American Heart Association / certification
Certified Nurse Assistant, Colorado / certification
Offerings
Initial Assessment
2 hours / In person & virtual
A deep-dive Reiki and energy healing intake with notes, meditation, and next steps for new clients.
Follow-Up Session
90 minutes / In person & virtual
A return session with coaching, Reiki, notes, and homework to support ongoing progress.
Drop-In Session
75 minutes / In person & virtual
A lighter one-time Reiki and energy healing session for stress relief, grounding, and a quick reset.
Traditional Reiki
1 hour / In person & virtual
A simpler Reiki session focused on hands-on relaxation and release without energy reading or interpretation.
Premier Reiki & Energy Healing Package
6 months / In person & virtual
A longer support package with 9 follow-up sessions, a Human Design reading, Telegram support, and access to group classes.
In-Person $2,500 / Remote $2,275
Intermediate Reiki & Energy Healing Package
6 months / In person & virtual
A mid-tier package with 9 follow-up sessions and a Human Design reading for deeper support over time.
In-Person $1,750 / Remote $1,525
The Approach
30 or 90 days / In person & virtual
A short coaching package with three 75-minute calls and optional Telegram support.
The Growth
3 months / In person & virtual
A three-month coaching package with nine 75-minute calls, notes, prompts, and Telegram support.
Your Fullest Expression
6 months / In person & virtual
A six-month coaching package with eighteen 75-minute calls, notes, guided resources, and full support access.
The Adjustment
30 days / In person & virtual
A short practitioner support package with three 75-minute calls and Telegram support.
The Uplevel
3 months / In person & virtual
A three-month practitioner support package with nine 75-minute calls and ongoing support.
Your Embodiment
6 months / In person & virtual
A six-month practitioner support package with eighteen 75-minute calls, notes, and access to resources.
I Can Help If You're Navigating
Anxiety & Overwhelm
Stress Management
Finding Purpose & Direction
Burnout & Exhaustion
Feeling Stuck or Lost
Spiritual Awakening
Nervous System Dysregulation
Self-Worth & Confidence
Deepening Spiritual Practice
Limiting Beliefs & Self-Sabotage
Entrepreneurship & Business
Leadership & Influence
Communication & Conflict
Family Dynamics & Boundaries
Depression & Low Energy
Romantic Relationship Struggles
Career Change & Reinvention
Childhood Trauma
Chronic Illness & Pain
Loneliness & Social Connection
PTSD & Complex Trauma
Ancestral & Intergenerational Trauma
What Clients Say
★★★★★
"Left feeling more open, blissful, and deeply connected to nature and self."
Nicole
★★★★★
"The sessions supported self-discovery, grounding, and stronger trust in herself and her intuition."
Molly
★★★★★
"Felt relaxed, grounded, and clearer after the session, with helpful guidance for moving forward."
Carnel
★★★★★
"Erin felt genuine, caring, and skilled at holding space, with helpful follow-up notes for integration."
Client
★★★★★
"Erin helped him release frustration, meditate, breathe more deeply, and manage his energy flow."
Tim H.
★★★★★
"The remote session felt potent and nurturing, and she felt seen and integrated afterward."
Deanna I.
★★★★★
"Over time, the work helped them feel more grounded in their knowing and supported through the shifts."
Anonymous
★★★★★
"The mix of wisdom, insight, and body-based work felt more effective than traditional therapy."
Chelsie N.
★★★★★
"The Telegram support made it easier to process shifts in real time between calls."
Coaching Client
★★★★★
"Human Design helped them accept themselves and integrate the shifts in a practical way."
Coaching Client
★★★★★
"Coaching got to the root of business stagnation and clarified the important patterns."
Coaching Client
Reach Out to Erin
Send Erin a message
Tell them a bit about what you're going through. No commitment, no pressure.
