Elizabeth Soto-Baez — Life Coaching

About Elizabeth

Elizabeth Soto-Baez is a life coach, women's empowerment coach, trauma-informed breathwork facilitator, and certified reiki practitioner who works exclusively with women. Her path to this work was deeply personal — it was her own separation and divorce that cracked things open, leading her to discover strength and self-knowledge she hadn't known before. That transformation felt too powerful to keep to herself.

Elizabeth works with women who are exhausted from living under layers of expectation — from family, culture, or society — and have lost touch with who they actually are. Her coaching focuses on rebuilding self-worth, setting boundaries that actually hold, and rediscovering joy even in the middle of life's hardest chapters. She weaves breathwork and reiki alongside coaching to help women reconnect on a deeper, more embodied level.

Many of her clients go on to launch businesses they'd only dreamed about, rebuild confidence from the ground up, and step into a life that feels genuinely their own.

Background & Training

Certified Reiki Practitioner / Certified

Trauma-Informed Breathwork Facilitator / Certified

Offerings

Free Empowerment Call

45 min / Virtual

A 45-minute life coaching session to discuss your goals and the obstacles in your way. An opportunity to explore enrolling in a coaching program created specifically for women.

Free

Women's Coaching Program

Virtual

A coaching program designed specifically for women to create freedom, confidence, and self-love. Helps women break free from expectations, set boundaries, rebuild self-worth, and step into their authentic life.

Inquire

I Can Help If You're Navigating

Self-Worth & Confidence

Feeling Stuck or Lost

Divorce & Co-Parenting

Post-Divorce Rebuilding

Heartbreak & Breakups

Limiting Beliefs & Self-Sabotage

Finding Purpose & Direction

Anxiety & Overwhelm

Family Dynamics & Boundaries

Midlife Crisis / Awakening