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Dr. Sará King
Transformational Coaching / Spiritual Mentorship / Somatic Coaching

Dr. Sará King

Unclaimed
Helps organizations and communities heal through mindfulness and social-justice-centered facilitation.
Portland, OR @mindheartcollective 17K mindh••••• PRO
About Dr.

Dr. Sará King is the founder of MindHeart Collective, where she brings together science, mindfulness, and embodied healing to support people and organizations working through the effects of trauma and inequity.

Her work is rooted in the belief that personal well-being and social justice are deeply connected. She creates workshops, research projects, healing spaces, and speaking experiences that help groups understand how intergenerational trauma lives in bodies, relationships, and systems.

Drawing on yoga, meditation, and her Science of Social Justice framework, she offers a thoughtful, grounded way for people to reflect, regulate, and build collective resilience.

Background & Training
Certified yoga and meditation instructor / certification
Offerings
Creative Development Services
Custom / In person & virtual
Creative collaboration and development for mission-driven projects grounded in healing and systems change.
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Seminars / Conferences
Custom / In person & virtual
Keynotes, talks, and facilitated sessions for events and convenings.
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Research projects / facilitating
Custom / In person & virtual
Research and facilitation support centered on well-being, justice, and collective healing.
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Curriculums and Workshops
Custom / In person & virtual
Workshops and learning experiences built around mindfulness, embodied practice, and social justice.
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Yoga and Mindfulness
Custom / In person & virtual
Yoga and meditation experiences that support regulation, awareness, and healing.
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Healing Experience / Space
Custom / In person & virtual
Held healing spaces for reflection, restoration, and collective care.
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SBAM Activations
Custom / In person & virtual
Activations using the Systems-Based Awareness Map to explore awareness, well-being, and intergenerational trauma.
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I Can Help If You're Navigating
Ancestral & Intergenerational Trauma
Childhood Trauma
Stress Management
Burnout & Exhaustion
Anxiety & Overwhelm
Finding Purpose & Direction
Leadership & Influence
Deepening Spiritual Practice
Spiritual Awakening
Self-Worth & Confidence
Feeling Stuck or Lost
Nervous System Dysregulation
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Dr. Sará King
on lineage
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