Dr. Lauren Dummit is a Los Angeles-based therapist and somatic practitioner who helps individuals, couples, and families move out of survival mode and into a steadier, more connected way of living. Her work centers on trauma, attachment wounds, relationship struggles, compulsive behaviors, and sexual health.
She brings together traditional psychotherapy with body-based healing, drawing on somatic therapy, EMDR, mindfulness, and attachment-focused work. Her approach is grounded, compassionate, and paced with care, with a strong emphasis on safety, nervous system regulation, and helping people reconnect with their authentic selves.
Lauren's practice, Embodied Wellness & Recovery, offers both in-person and virtual support. She is especially well suited for people navigating trauma recovery, intimacy challenges, addiction-related patterns, grief, and major life transitions who want deep, integrative support.