Claire Grigson is a certified transformational life coach, veterinary surgeon, and meditation teacher based in Edinburgh, Scotland. Her path to coaching was personal — after divorce and bereavement left her confidence at an all-time low, she invested in life coaching and experienced a complete shift in her mindset within six months. That transformation inspired her to train as an accredited coach so she could offer the same to others.
Claire works with clients one-on-one and in small groups, focusing on identifying self-limiting beliefs, quieting the inner critic, and rebuilding a trusting relationship with oneself. Her style is heart-centered and intuitive — she believes real, lasting change starts from within.
Her group programme, 'It Starts With You,' is a 4-week course combining weekly Zoom calls, an interactive WhatsApp community, and guided activities to help participants connect with their authentic selves. For those with veterinary backgrounds, she also runs a dedicated coaching programme called Vet Empowered.