About Carolyn
Carolyn Wiger is a Licensed Alcohol and Drug Counselor based in Minneapolis who has been in recovery herself for over 15 years. Her path into coaching was personal — she built her practice on the foundation of her own hard-won sobriety and the insight that came with it.
Carolyn works with people navigating addiction, seeking personal growth, and learning to embrace who they actually are — quirks and all. She conducts sessions over Zoom, creating a space that's compassionate and non-judgmental. Her approach is direct and real: she shares her own struggles openly and helps clients recognize their own resilience and strengths.
She's also a familiar face to reality TV fans, having appeared on Survivor Season 44 and The Traitors Season 3 — experiences that reflect her willingness to show up fully as herself.
Background & Training
Practicing since 2012
Licensed Alcohol and Drug Counselor (LADC) / Licensed
Offerings
One-on-One Coaching Session
Virtual
Individual Zoom session tailored to your specific needs, focused on addiction recovery, personal development, and embracing authentic selfhood. Sessions include exploring your strengths, navigating challenges, cultivating self-compassion, and building resilience.
Cameo
Virtual
Personalized video messages from Carolyn for motivation, encouragement, or special occasions.
Patreon Membership
Virtual
Ongoing support and exclusive content via Patreon.
I Can Help If You're Navigating
Addiction & Recovery
Self-Worth & Confidence
Feeling Stuck or Lost
Limiting Beliefs & Self-Sabotage
Finding Purpose & Direction
Anxiety & Overwhelm
Shadow Work & Inner Child
Perfectionism & People-Pleasing
Burnout & Exhaustion
Reach Out to Carolyn
Send Carolyn a message
Tell them a bit about what you're going through. No commitment, no pressure.