Carol Braha is a Brooklyn-based certified life coach who works exclusively with women ready to stop living by other people's rules and start building a life that actually feels like their own. A former middle school math and science teacher, she found her way to coaching through her own experience with depression and disconnection in her twenties — a journey that brought her to a deep commitment to authenticity over approval.
Her approach blends three iPEC-accredited coaching certifications with a CBT certificate from NYU, but it's grounded more in relationship than technique. Carol creates a warm, non-judgmental space where clients can slow down, reconnect with their own values, and dismantle the limiting beliefs that keep them playing small. She's known for helping women develop a genuine love for themselves — not just better habits.
Carol works with women who feel stuck, overwhelmed, or disconnected — especially those who've spent years measuring themselves against others' expectations. Her work spans one-on-one coaching, workshops, and group experiences.
Background & Training
Certified Professional Coach (CPC) / iPEC — ICF-accredited
Energy Leadership Index Master Practitioner (ELI-MP) / iPEC — ICF-accredited
Certificate in Cognitive Behavioral Therapy (CBT) / New York University
Offerings
Single Coaching Session
Virtual
A focused, one-time breakthrough session tailored to your specific needs and goals.
8-Session Coaching Package
8 sessions / Virtual
A deeper dive into your goals with eight personalized sessions for lasting change.
6-Month Transformative Journey
6 months / Virtual
Ongoing coaching support for women committed to deep personal transformation over six months.
Energy Leadership Index (ELI) Assessment & Debrief
Virtual
An in-depth assessment revealing how you perceive and react to the world, followed by a personalized debrief session to apply the insights.
Private Group Experiences
In person
Customized motivational speaking, personal development workshops, retreats, team-building, and self-improvement seminars for groups and events.
Setting Resolutions That Actually Work (Webinar)
Virtual
Pre-recorded webinar on why traditional goal-setting fails and how to take a more sustainable approach.
I Can Help If You're Navigating
Self-Worth & Confidence
Limiting Beliefs & Self-Sabotage
Feeling Stuck or Lost
Finding Purpose & Direction
Anxiety & Overwhelm
Perfectionism & People-Pleasing
Depression & Low Energy
Stress Management
Burnout & Exhaustion
Midlife Crisis / Awakening
Shadow Work & Inner Child
Manifesting & Co-Creating
Creativity & Expression
Reviews & Testimonials
“Before working with Carol, I felt overwhelmed and disconnected. After just a few months of coaching, my mindset shifted. I became more aware of my thoughts and feelings, and for the first time, I truly like who I am. This transformation is something I hadn't experienced despite y...” “Before working with Carol, I felt overwhelmed and disconnected. After just a few months of coaching, my mindset shifted. I became more aware of my thoughts and feelings, and for the first time, I truly like who I am. This transformation is something I hadn't experienced despite years of therapy. I've now been working with Carol for over 3 years and I love life coaching with her!”
Ruthie B.From website
“Carol's authenticity stands out. She's a great listener and makes me feel truly seen and accepted. Each session ends with a clear plan for moving forward, empowering me to take steps toward my goals. I've recommended Carol to many of my friends because embracing authenticity and ...” “Carol's authenticity stands out. She's a great listener and makes me feel truly seen and accepted. Each session ends with a clear plan for moving forward, empowering me to take steps toward my goals. I've recommended Carol to many of my friends because embracing authenticity and self-love has been invaluable. Thank you, Carol, for your unwavering support!”
SarahFrom website
“Before working with Carol, I felt completely lost and unheard. My lack of confidence and loss of vitality held me back. Since starting my work with Carol two years ago, I see myself in a whole new light. Her guidance helped me develop self-compassion and embrace my worth. Now, I ...” “Before working with Carol, I felt completely lost and unheard. My lack of confidence and loss of vitality held me back. Since starting my work with Carol two years ago, I see myself in a whole new light. Her guidance helped me develop self-compassion and embrace my worth. Now, I genuinely love and value myself. I don't put myself down like I used to. Carol's care, compassion, and wisdom in authentic living make her stand out. She's helped me shift my perspective and lead a life I'm proud of. I recommend Carol's services to those struggling with self-worth, confidence, and self-love. Life coaching with Carol is undoubtedly a huge win!”
SamanthaFrom website
“Carol's coaching brings vibrancy and fulfillment to my life. Her incredible skills and compassionate, non-judgmental approach, coupled with her wisdom in authentic living, have helped me feel good and lead a life I'm proud of. I've recommended her to friends, family, and colleagu...” “Carol's coaching brings vibrancy and fulfillment to my life. Her incredible skills and compassionate, non-judgmental approach, coupled with her wisdom in authentic living, have helped me feel good and lead a life I'm proud of. I've recommended her to friends, family, and colleagues due to her incredible impact.”
JanieFrom website
“Carol has been a true game-changer in my life. Before her, I felt lost and disconnected from myself, even after years of therapy. With her guidance, I learned to listen to my inner voice. Carol's compassionate guidance is a breath of fresh air, and I 100% recommend her services t...” “Carol has been a true game-changer in my life. Before her, I felt lost and disconnected from myself, even after years of therapy. With her guidance, I learned to listen to my inner voice. Carol's compassionate guidance is a breath of fresh air, and I 100% recommend her services to anyone seeking transformation and a meaningful life.”
CeliaFrom website
“Before Carol, I lacked vitality, felt defeated, and was stuck. Through her coaching, I've become more active, patient, and self-loving. I now live aligned with my values and feel proud of myself. Carol's care and effectiveness set her apart. I highly recommend her services to any...” “Before Carol, I lacked vitality, felt defeated, and was stuck. Through her coaching, I've become more active, patient, and self-loving. I now live aligned with my values and feel proud of myself. Carol's care and effectiveness set her apart. I highly recommend her services to anyone looking for positive change.”
"Before working with Carol, I felt overwhelmed and disconnected. After just a few months of coaching, my mindset shifted. I became more aware of my thoughts and ..."
Ruthie B.
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