Britt Epley

Britt Epley is an energy and embodiment coach based in Nashville, TN, working primarily with Black and Latina women in their 30s and 40s who feel depleted, overstretched, and disconnected from themselves. Her work centers on helping high-achieving women step off the hamster wheel and reconnect with their bodies, their energy, and their sense of self.

Through her brand Elle Three Coaching, Britt brings a grounded, body-aware approach to the kind of burnout and emotional exhaustion that often goes unnamed in driven women's lives. Her coaching blends energy awareness with embodiment practices to help clients move from running on fumes to feeling genuinely resourced and alive.

Britt offers discovery calls for prospective clients to explore whether her approach is the right fit.