Bonnie Sharf is a transformational healing coach who works with people who feel stuck in cycles of illness, fear, and old patterns. Her work is shaped by her own recovery after paralysis and a chronic autoimmune diagnosis, which led her into a deeper practice of meditation, nervous system healing, and inner transformation.
She supports clients through coaching, guided practices, breathwork, and community-based programs that help them notice unconscious beliefs, regulate their system, and build a new relationship with healing. Her approach blends grounded encouragement with spiritual depth, especially for people who want more than symptom management and are ready for lasting personal change.
Background & Training
Board-Certified Health Coach / Board-certified
Offerings
Overcome to Become
6 months / Virtual
A six-month immersive online program for people ready to break old patterns, regulate the nervous system, and receive private coaching, group meditation, accountability, breathwork, and community support.
Rewire for Health
4 weeks / Virtual
A four-week guided journey focused on nervous system regulation and healing support.
The 5 P's to a New Possibility
Virtual
A course built around five inner shifts to help people move from pain toward purpose and a more expansive life.
Breathwork
Virtual
Guided breathing sessions designed to calm the mind, energize the body, and support relaxation and healing.
I Can Help If You're Navigating
Feeling Stuck or Lost
Chronic Illness & Pain
Nervous System Dysregulation
Anxiety & Overwhelm
Stress Management
Limiting Beliefs & Self-Sabotage
Self-Worth & Confidence
Spiritual Awakening
Deepening Spiritual Practice
Finding Purpose & Direction
Reviews & Testimonials
“Bonnie helped me let go of this old way of thinking that was making me feel trapped and truly set me free. Bonnie’s coaching has been truly transformative and changed my life.”
StaciaFrom website
“Joining the Overcome To Become coaching program was the best decision. The program helped me uncover my fears, limiting beliefs and negative thoughts and taught me how to stay in the present moment.”
RandiFrom website
“Joining the Overcome to Be program is truly life-changing. I focused on changing myself and uncovering old beliefs and patterns that held me back. Health has become a side effect of a new way of being.”
BeataFrom website
“Today, not only am I healed but I am healthier than I ever have been in my entire life. At my lowest Bonnie was there encouraging, advising and being the best cheerleader I ever had.”
KelliFrom website
“Bonnie’s one on one coaching program uncovered all my blind spots. I am more aware of my thoughts now, love myself more, and I don’t have to be perfect to heal myself.”
ShiyamalaFrom website
“Bonnie helped me get on a straight path to physical, mental, emotional healing. By working with Bonnie I was able to recognize and change old thought patterns and beliefs into positive ones.”
"Bonnie helped me let go of this old way of thinking that was making me feel trapped and truly set me free. Bonnie’s coaching has been truly transformative and c..."
Stacia
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