Bella Reynolds is a habit, mindset, and performance coach who works with people who feel stuck, flat, or pulled off course. Her work is centered on helping clients understand the patterns running their lives so they can make changes that actually last.
She combines practical coaching with steady accountability. Her process includes clarifying goals, building personalized habit systems, and supporting clients week by week as they follow through.
Bella brings a long background in wellness and coaching, including workplace wellbeing programs, yoga retreats, and training in the Aaruka method. Her work has a grounded, encouraging feel, with a strong focus on midlife change, emotional steadiness, and real-life transformation.
Background & Training
Aaruka Method / Trained
Offerings
Private Coaching
12 months / Virtual
A habit transformation coaching program with a 1-hour goal-setting workshop, personalized system design, weekly sessions for eight weeks, and follow-up check-ins over 12 months.
VIP Midlife Mindset Bootcamp
5 days / Virtual
A five-day online training series covering emotional habit loops, goals, biology, limiting beliefs, and building a practical toolkit for midlife change.
Gutsy Ladies
Virtual
An online membership community with live group coaching, trainings, and new tools each month.
I Can Help If You're Navigating
Feeling Stuck or Lost
Midlife Crisis / Awakening
Limiting Beliefs & Self-Sabotage
Finding Purpose & Direction
Anxiety & Overwhelm
Stress Management
Self-Worth & Confidence
Depression & Low Energy
Burnout & Exhaustion
Career Change & Reinvention
Reviews & Testimonials
“Bella keeps me on my path. We work on clearing out stories and words that no longer serve me, and to recognise how some of them never did. I have absolutely no hesitation in recommending this to any gutsy folk who believe there's a great big beautiful midlife waiting for them.”
RobynFrom website
“Bella manages to make the idea of changing your life seem less like an impossible, daunting task, and more like the most exciting adventure of all time!”
NikkiFrom website
“I had been treading water because I knew that I wanted something different… but had no idea what! Bella says we are only one decision away from a totally different life. I now have clarity. No more wasting time, or dwelling on all the time I’ve already 'wasted'.”
KymFrom website
“I feel so equipped with tools for the future. I would not be where or who I am today without Bella’s support and guidance.”
CaseyFrom website
“I was in a whirlpool of sadness that I was unable to stop. The waters are now calm. I will be forever grateful.”
ValFrom website
“I feel like it's possible to achieve more than I would have previously dared to try before!”
SamFrom website
“Working with Bella on my mindset through habit changes has given me back control of my emotions. I was in a ‘whirlpool of sadness’ that I was unable to stop. Creating habits that enabled me to stop that ‘whirlpool’ has given me back control and understanding. The waters are now c...” “Working with Bella on my mindset through habit changes has given me back control of my emotions. I was in a ‘whirlpool of sadness’ that I was unable to stop. Creating habits that enabled me to stop that ‘whirlpool’ has given me back control and understanding. The waters are now calm. I will be forever grateful.”
ValFrom website
“Bella manages to make the idea of changing your life seem less like an impossible, daunting task, and more like the most exciting adventure of all time! She invites you to take control of your current reality in a way that honours and values exactly who you are. Bella’s cheerlead...” “Bella manages to make the idea of changing your life seem less like an impossible, daunting task, and more like the most exciting adventure of all time! She invites you to take control of your current reality in a way that honours and values exactly who you are. Bella’s cheerleader-like encouragement, expertise and excellence, provides the right amount of support so you can start truly listening to yourself and grow into the best version of you. I am so grateful our paths crossed!”
NikkiFrom website
“Working with Bella has completely transformed my life. After 40 years of doing things a certain way, I needed to change but didn’t know how to go about it, or more importantly, how to make it stick. Fast forward 12 months and I’ve learnt any habit can be broken or modified. Bella...” “Working with Bella has completely transformed my life. After 40 years of doing things a certain way, I needed to change but didn’t know how to go about it, or more importantly, how to make it stick. Fast forward 12 months and I’ve learnt any habit can be broken or modified. Bella certainly has the expertise to make habit change real. Forever indebted to you Bella.”
SeanFrom website
“Bella has helped me to navigate my way through some very dark times in my personal life. Through her coaching and continual support I have been able to change my mindset from one of negativity to one of positivity and now am able to look at myself and my life in a totally differe...” “Bella has helped me to navigate my way through some very dark times in my personal life. Through her coaching and continual support I have been able to change my mindset from one of negativity to one of positivity and now am able to look at myself and my life in a totally different way. I have regained my life back and am in the best place mentally I have ever been. I cannot thank you Bella for how you have changed my life for the better.”
BadenFrom website
“Working with Bella and completing the habit change program has completely changed my life. I have learnt so much about the powerful effects of habits and how even the smallest changes can have an unreal effect and help you to become the person you want to be. I feel so equipped w...” “Working with Bella and completing the habit change program has completely changed my life. I have learnt so much about the powerful effects of habits and how even the smallest changes can have an unreal effect and help you to become the person you want to be. I feel so equipped with tools for the future, and this knowledge will be so valuable for not only my personal life but my career as well. I am so excited to now be able to share the things I have learnt with those around me! I would not be where or who I am today without Bella’s support and guidance and I am eternally grateful for the opportunity to build my new, amazing habits with her.”
CaseyFrom website
“The habit change program at work has helped me in so many ways. I’ve changed habits that I have had for years and didn’t know how to change them. I always wanted to change and it always made me depressed because I was stuck in a circle. I found that you can actually change habits...” “The habit change program at work has helped me in so many ways. I’ve changed habits that I have had for years and didn’t know how to change them. I always wanted to change and it always made me depressed because I was stuck in a circle. I found that you can actually change habits if you get the right advice and coaching support.”
SeanFrom website
“The habit change program at work has helped me to get an understanding about why I feel the way I do sometimes. I think it has been good for the employees’ mental health. It has got everyone to think about things in different ways and to think about why they are doing things.”
TimFrom website
“Some of the things I’ve learnt through the habit change program at work have been really cool. I have definitely adopted some of those practices and have lost some weight and more importantly, changed some of the things that I do in the afternoons when I get home. I don’t go to t...” “Some of the things I’ve learnt through the habit change program at work have been really cool. I have definitely adopted some of those practices and have lost some weight and more importantly, changed some of the things that I do in the afternoons when I get home. I don’t go to the fridge; I go outside first, have a walk around, have some water and tend to feel a lot better. It actually helped me to leave all the crap from the day at work behind, so it’s been quite therapeutic.”
"Bella keeps me on my path. We work on clearing out stories and words that no longer serve me, and to recognise how some of them never did. I have absolutely no ..."
Robyn
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