About Amy
Amy Kelly is a life reset and confidence coach who works with women moving through heartbreak, divorce, burnout, and the disorientation that comes with starting over. Her work is for women who have outgrown an old version of themselves and want steady support as they rebuild from the inside out.
Her approach blends practical coaching with emotional regulation, rituals, journaling, breathwork, and identity work. She focuses on helping clients calm their nervous systems, reconnect with themselves, and make grounded choices about what comes next.
Amy’s work is shaped by her own experience of divorce in her twenties and a major life reset that took her from the UK into a more self-directed life. That lived experience gives her coaching a personal, steady quality that feels both encouraging and real.
Offerings
1:1 Dream Life Reset Coaching
12 weeks / Virtual
A 12-week private coaching experience with weekly Zoom calls, WhatsApp voice note support, a digital workbook and ritual planner, plus meditations, breathwork, and visualization tools.
VIP Reset Day
3 hours / Virtual
A 3-hour private coaching intensive that includes a prep workbook, 7 days of follow-up voice support, and a personalized action plan.
Dreamy Reset Retreat – Costa Rica
7 days / In person
A 7-day retreat in Costa Rica with guided journaling, yoga, breathwork, sisterhood circles, sunset rituals, a vision board workshop, and a bonus brand photoshoot.
I Can Help If You're Navigating
Post-Divorce Rebuilding
Heartbreak & Breakups
Feeling Stuck or Lost
Self-Worth & Confidence
Finding Purpose & Direction
Burnout & Exhaustion
Limiting Beliefs & Self-Sabotage
Nervous System Dysregulation
Stress Management
Family Dynamics & Boundaries
Midlife Crisis / Awakening
Wealth & Abundance
Manifesting & Co-Creating
Reach Out to Amy
Send Amy a message
Tell them a bit about what you're going through. No commitment, no pressure.